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zakruti.com » Knowledge, science, education » Psych2Go
7 Signs of Wounded Inner Child

7 Signs of Wounded Inner Child

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Rating: 4.0; Vote: 1
Have you ever felt overly sensitive, disconnected, or like a part of you is still stuck in the past These could be signs of a wounded inner child. In this video, we explore the subtle but powerful ways inner child trauma can shape your adult life from patterns of self-sabotage to struggles with trust and emotional regulation. Whether you're just starting to uncover your unresolved childhood trauma or are already on your inner child healing journey, this video is here to help you feel seen, understood, and supported. If our content has been helpful, and you would like to support our production, here's our Ko-Fi link: (100% of the proceeds go back to content development)
Date: 2025-03-22

Comments and reviews: 20


I have explosiveness difficulty trusting others stained relationships and regressive coping. I haven't heard my inner child in a while. I started to feel happiness when I started being brought around my nieces and now I feel nothing. My brother and I started communicating not to long ago now he is talking to me like my dad and his side used to talk to me. I blow up in a fit of anger and don't realize my nieces are next to me sometimes. I can't hear my inner child now just don't know who to talk to or what do do if I always feel broken inside. I used to love gaming jogging sports and watching comedies but now if I do any of that I get bored in 5 minutes or less. I just feel like going in a cave or moving to a bigger city where nobody knows me and being homeless at least I won't be hurt anymore. I lost many relationships because of it I don't know the words to use or how to let my ex's know what's wrong because I was raised with my dad's side of the family really and was never good enough for them. That's where these feelings come from. I am close to my mom and sister but can't talk to them about it because they have enough going on to worry about. I feel most at ease at the bottom of a bottle but gave that up at least 3 years ago. People told me it gets easier but I don't see it. Is there something wrong with me or am I just not trying hard enough How can I get out of this rut I got myself stuck in
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omg! this makes so much sense now! in kindergarten we had a full no toys year. we had no outdoor toys like for the sandbox or vehicles of any kind and indoors no toys either but worse than that no pens, colours, pencils etc. . we had paper and sorta wallpaper paste glue so i ended up gluing lots of papers together bc i was THIS bored. sure other times my friends and I had the most fun times bc we had a vivid imagination and played lots of things without toys but that doesn't make up how lazy kindergarten teachers were. many parents were mad about them not giving us anything to play with especially since the kindergarten OWNS enough stuff. but yea now my every so often recurring artist block makes sense
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My parents neglected me and didn’t let me fallow my dreams or peruse my hobbies. My parents would take away and break any toys or items that had to do with medieval history or fantasy when I was growing up and I really wanted to enjoy those things as a kid. I couldn’t unfortunately without being hurt when I was younger and living with my parents. I am 29 years old currently and very much still hurting and trying to heal from all the pain, trauma, and suffering I had experienced as a kid. Honestly it took a lot of work with my therapist to get me to have the courage to do what I so very much wanted. I am much happier now that I am doing what I always wanted and not hurt for it
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Learn to trust again.
Trusts only to get abused and/or mistreated again
Unfortunately there are a fair amount of just really bad people out there. You need to learn to be able to trust but, also know how to look out for signs of people with ill will. Been on that roller coaster a few times. Usually abusers or just toxic people will give themselves away with things such as how they speak of others, if they're constantly speaking negatively about certain things, or if they ever try to hold anything over your head.
Always remember. Treat others how you want to be treated and by that same method, is how someone treating you the way you would treat them

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8 minutes ago. Wow, I'm earlier than usual. I have a feeling I might relate to most points of this video.
Edit: Added timestamps for the points in the video
0: 46 1)Depersonalization/Derealisation
1: 27 2)Explosiveness
2: 18 3)Creative Block
3: 12 4)Strained Relations
3: 42 5)Always Seeking Approval From Others
4: 46 6)Regressive Coping Behaviours
5: 46 7)Difficulty Trusting Others
I was able to relate to 5/7 of the points.

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TIMESTAMPS:
0: 00 Firstly, intro the video
1) 0: 45 Depersonalization Or Derealization
2) 1: 27 Explosiveness
3) 2: 18 Creative Block
4) 3: 13 Strained Relations
5) 3: 43 Always Seeking Approval From Others
6) 4: 46 Regressive Coping Behaviors
7) 5: 46 Difficulty Trusting Others
6: 29 Outro, conclusion.
Here is 7 signs your inner child is hurting and upset. What's sign you got trouble Let's comment in below!

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What I need is to start again on another continent, away from the problems since they would never admit to any fault and staying in this country would be futile since they'll use the police to constantly do Welfare checks on me to make sure they know where I am (and have done so over minor issues. I know I am a lost cause but I imagine there are others who can put this information to good use.
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I've loved drawing since I was very young, I think having this as a hobby has helped me through some of my most difficult lonely experiences even when once I stopped doing this for a period of time when I hit rock bottom and neede to do some sself-reflection, getting back into drawing never fails to uplift me and help me learn to love myself again.
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I used to do regression therapy for my inner child. Healing traumas from the past and listening to the child inside me. It think it’s good to have a healthy relationship with your inner child and give it attention sometimes just like a garden needs water from time to time. It gives lots of inspiration for composing music or other art forms for me.
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I have #3 and #7
I lost a friend the worst possible way: He not only stripped me of my rights to draw a character, but now, drawing feels like a choir and not a hobby. I also have a hard time trusting people (but they help me show that not everyone are as horrible as my ex-friend. It went as bad as boycotting him and his world)

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I feel like The Artist's Way by Julia Cameron would atleast help some people.
I'm not a therapist or anything like that and i wouldn't recommend any book as the only help you need. I'm just currently going through this book myself and I feel like it's helped me. So hopefully it'll help others.
Stay safe out there

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I’ve realised that every time my class laughs at smth I just sit their with a straight face and I reach in ways which I wonder as to why I have reacted that way or ask people what’s so funny to jokes other people can clearly understand, a girl in my class says it is genuinely not normal but i am not sure.
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My inner child is furious. They know something is different with them, but no one else will see it or listen. Only in my mid 30s did they finally get their due: I'm autistic, and always have been. I'm one of millions of forgotten female kids. So if they're sad or mad, they have reason to be.
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Physical Abuse, Emotional or psychological abuse, Verbal abuse, Neglect, Victim of Bullying, Depression, all of these are in me right now and it bothers me in my every day life I am experiencing this right now if you are experiencing one of these then you understand me
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Thank you that's all I can say. Im just glad I'm healing and it's like ticking boxes of things Im not struggling with anymore. I'm getting there and the timing is just perfect so thank you. I needed this to help me see there's actually progress.
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I've had my wounds for years and I think I've killed my inner child because I still don't want to acknowledge my wounds and I chose to keep them inside me because high key my childhood or my inner child does not want to show itself to me
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I avoid adult responsibilities too much. I feel like i need more time for myself and my inner child. I wish i could just win the lottery and be rich so i don't have to work. I have so much to catch up on what i never got as a kid.
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Trauma weakens prefrontal cortex of brain responsible for rational thinking, efficient judgement, and reasoning. So make sure to make it strong and be rational about every emotion that feels irrational, like fears and anxiety.
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I hate when my friends say that why do you always want to draw like if I doesnt pay attention to them but i literally cant draw anymore beacuse im always with them and when i try to draw a little they always get upset
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My lil sister said She LOVED your voice, having no idea what you're saying but she still listens great vid tho. Helped a lot, I'm in my childhood too and well. I hope parents wont neglect me as such
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