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zakruti.com » Knowledge, science, education » Psych2Go
5 Signs People With Anxiety Can Relate to

5 Signs People With Anxiety Can Relate to

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Ever feel like anxiety just gets you in a way no one else does You’re not alone! In this video, we’re diving into 5 relatable signs that anyone with anxiety will understand. Whether it’s overthinking, that constant feeling of dread, or even just needing to take a moment to breathe, these are experiences so many of us face. We'll talk about what anxiety really looks like in everyday life and how it can sneak up in surprising ways. If you’re dealing with generalized anxiety disorder (GAD, hidden anxiety, or just trying to raise your mental health awareness, this video is for you. Let's unpack these signs and find some support together. #anxiety #mentalhealth Disclaimer: This video is for informational purposes only and is not a substitute for professional advice. Please remember that everyone’s experiences with mental health are unique, and only a qualified professional can provide an accurate diagnosis. If you relate to any of the signs mentioned, consider reaching out to a mental health professional rather than self-diagnosing. Your well-being is important! Script
Date: 2024-11-08

Comments and reviews: 20


1: logic can and does overcome this one easily but it is very prevelent without the solution
2: 100% of the time, this is something I do almost non stop
3: yep thats true except I also worry while making plans too and then my need to not go against the other person stops my from canceling anything dispite my fear and panic growing as the time gets closer
4: this just feels normal but I guess not, though I overanalyze in any situation not just that one
5: meh, I guess. Anger isn't an emotion that sticks very well so its more like a slight annoyance masked by a sharp increase in anxiety wondering if I'm the one who is wrong or if I should correct them or if they hate me cause they had to say something about it. In the end I just stay silent
Ya I got anxiety

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I am just thinking it's better to be alone I am getting in trouble at work because my manager convinced the principal at the school I am not doing my job. The job I am not doing is his job while I am focusing on mine. I think it's better to just be alone and not talk to anyone if I express myself it just gets worse. I just don't know what to do anymore it might be easier being homeless and cutting all communication with everyone. Some coworkers see what's going on but they say nothing and the principal defends him. I feel hopeless. I have pictures of other coworkers with them not doing their job and what was left behind but some how I will be blamed for something. I have nowhere else to go or say
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Yeah I do have anxiety especially when I go to doctors appointments I am more worried about my mental health more than my physical health but I’m not in charge of doing anything about it bc of my toxic family members especially my mother I admit she part of the problem of my anxiety she has no idea nor does she understand why I have anxiety issues surrounding doctors appointments she doesn’t understand a damn thing about it so yeah I can relate to some anxiety moments I also have anxiety issues dealing with washing dishes of course and cleaning up my place which doesn’t really feel like home anymore so yeah I can relate to this anxiety issues
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I try to avoid any kind of negativity to stay focused on my way to my future profession for 3 years now.
I even only open up my letter box every few months (crazy I know) to keep every negative influence out of my life (tho I have the money to compensate penalties etc.
It sounds crazy but my number one goal in life is worth every sacrifice.
It is important to have something to work on to create a better future life.
I am full aware of all my struggles and my depression (I have narcissistic parents) and hold on the fragile thread keeping everything together.

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yes i have all 5 and I feel terrible every single day.
Thanks for sharing, now atleast I know why I keep delaying my study and why I am always so alert, have no meetings with friends, over think and over analyze people's actions or feel very upset when people don't take what I feel seriously!
But tell me what to do aboit it to help myself
Do you have any video/resource on it's solution plzzzz share with me!

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Disclaimer: This video is for informational purposes only and is not a substitute for professional advice. Please remember that everyone’s experiences with mental health are unique, and only a qualified professional can provide an accurate diagnosis. If you relate to any of the signs mentioned, consider reaching out to a mental health professional rather than self-diagnosing. Your well-being is important!
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I feel so overwhelmed right now that I don’t see a way out. Even if I magically solved all my personal problems, the world itself is rapidly falling apart. I’m standing on the edge of a cliffall the time. Greed, hate, and ignorance win over reason and cooperation every time, and throughout my entire life, nothing has ever actually gotten better. How can one mentally survive this
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TIMESTAMPS
1: 31 Procrastination is an often battled enemy
2: 23 Planning ahead, painstakingly
2: 57 Cancelling plans often feels great
3: 42 Overanalyzing when someone's tone is different
4: 28 Getting annoyed when people confuse stress with GAD
Thank you, Psych2Go, for another great video. I have GAD and I relate to 100% of these signs

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Im gonna share something; i probably had anxiety but somehow i managed it
Sometimes i remember about this momwnt of my life with sadness bcs anxiety is not just a normal feeling.
Its like having a phisical problem bcs after u are cured u can remember about that with feelings of sadness, with mental disorders is the same thing

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Anxiety is mostly just an intense fear of failure, fear of the future and a constant feeling of not being good enough.
Comparing complicated mental health and normal human experience is like comparing apples and oranges. I disagree. apples and oranges are at least both still fruit. I think it's more like comparing apples to moon rocks!

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i have this really bad thing, idk what it is. but no matter what i do it can be anything, if i feel someone is watching i underperforme. like even when i play online with my friends just chilling, i feel anxious stressed and start to internely panick.
it came to a point that it affects even my normal routine

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Unfortunately. I have all the anxiety diagnoses. I learned it from a psychological evaluation and it stinks. I also have PTSD of all types. I'm amazed I'm still able to function. I'm doing therapy and medications but I also do other things. Hugging a pillow and enjoying simple things.
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I can relate to pretty much everything you said. I made a lot of artwork and post them on all the rooms in my apartment to remind myself to stop procrastinating. I tried to find the right image results to print online but, all I got was a giant commercial.
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I think the difference between reasonable amount of stress and anxiety. is that stress may even be helpful dealing with tasks. but anxiety just makes you afraid of the future results, and procrastinate forever.
um. Am i right!

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Lol I couldn't get through the first one on the list without pausing and calming myself down bc I am literally avoiding a task while watching this video. Maybe it's time to go face it now, thanks Psych2Go for making me aware lol
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Love the part where a friend says 'hi' in a slightly different way, and the anxious mind instantly thinks, 'He mad' It perfectly captures how anxiety makes you read into the smallest things. So true!
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I relate to all the things you highlighted in this video especially canceling plans or over analysing my surroundings. I'm still suffering from anxiety but I do try to treat it as much as possible
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Everytime someone says, I need to speak with you, my anxiety immediately questions my entire existence and assume it’s time to defend my life’s purpose which I still haven’t figured out,
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Overanalyzing conversations is something I can relate to. I get anxious every time my boss gives me points for revision in my job. My mind immediately thinks that he hates me for it.
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Nobody understands that when I say I’m tired
Sleep won’t help! It’s a type of thing I can’t explain!
I need to not do anything like, out of my comfort zone for a while!

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