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zakruti.com » Knowledge, science, education » Psych2Go
Why Depression Doesn’t Make You Broken

Why Depression Doesn’t Make You Broken

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Rating: 4.0; Vote: 1
Depression doesn't define you, and it definitely doesn't make you broken. It's okay to feel this way, and it's okay to seek help. Depression isn't a sign of weakness but a testament to your strength. So, if you're dealing with depression or just wondering if what you're feeling is depression, this video is for you. We've got your back. You're stronger than you know, and your mental health matters. DISCLAIMER: Please know that we are not trying to romanticize depression! It is a serious mental illness, and we are rooting for you to get better. The purpose of this video is to help fight the stereotypes about depression, and to make those who suffer from it feel better about themselves. Because everyone deserves to feel good about themselves, even if they’re fighting a mental illness. This video is meant to inform and educate, and it doesn’t serve as a diagnostic or therapeutic tool. If you think you may have depression, please talk to a mental health professional to get the help you deserve
Date: 2024-04-26

Comments and reviews: 20


People need to not insult you and understand that we aren't in control of how we feel, think, and act when depressed. It's brain chemicals that causes it and many other factors that can cause but for the most part it affects our brains. It's not about you being mean, it's that we can't control depression when it affects our brain in turn affecting the way we act. People need to learn that and not insult people with depression. Be compassionate and understanding rather then be hurtful. And I agree that depressed people tend to be creative. It really helps them cope with the problem which a good thing
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Its very Exhausting that's for Sure.
There are two different dimensions to this,
1st They are able to read people better avoid people with bad intentions and be very very analytical.
2nd They don't care and focus on themselves,
Be very conservative,
Take very long time to form any kind of Formal relationship.
Impact of Depression is different on different peoples.
But one thing is for Sure.
That They really Soften up Inside Ou and their voice deepens.
There's something very strong, I guess very strong pain.

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I agree that depressed mood causes for new creative ideas. Although it can be blended with desperation, sadness, hopelessness and violence. While getting traumatized, I created a drama called Destruction or Judgement in my mother tongue. It was obviously so judgmental, desperate and violent but later on I lost that script and remade it(in the name unexpected apocalypse) taking the religious, judgmental parts away with increased the violence adding some new concepts as now I'm specifically kinda interested in violent literature.
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I do not entirely agree with the hypothesis of depressive realism, at least based on my own experience with depression.
Yes you have no illusions about an inherently just world if you are chronically depressed. Yet my experience when medication was not available or adequate, I developed an overly pessimistic outlook on life.
What are your experiences with positive or negative appraisals of life while suffering from depression

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Thank you so much for this. I just broke down in a depression crisis just an hour ago during a therapy visit. It got so bad that my brain just shut down And blocked me from consciously remembering the traumas that bring it on. It has been such a reoccurring problem over thirty years that I have learned how to be fully aware of it when it's happening. Your video describes things so accurately, and that is very appreciated.
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By understanding that depression is a common human experience and not a sign of weakness, we can begin to break the stigma surrounding mental health and foster a culture of empathy and understanding. Let's replace judgment with compassion, and embrace each other's struggles as opportunities for growth and connection. Together, we can create a brighter, more supportive world where everyone feels valued and accepted.
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I've been fighting clinical depression my whole life. I am a black hole of negativity and despair. I wish I had never been born. I go through the motions of life only because (for good or ill) I have a handful of people that care about me and I don't have the right to hurt them just because I hate myself.
I am, observably, broken. If depression doesn't make me broken, it must be something else, I guess.

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The funny thing about depression is that it makes you feel you've lost yourself while also helping you discover more and more about yourself and this goes to show that sometimes in order to become better you have to face something that will make your life hard because you don't know that bad things happen for a good reason
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One thing I know about people who truly struggle with depression is that they will look happy and are doing well on the outside, and that’s because they are trying so hard to hide it. Sometimes, looking like nothing is bothering us is the best act we put on to hide the pain.
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Its rather difficult to get your emotions out when you're depressed. You basically have a bad self image of yourself but when you fins things like this who ubderstand you it nakes me cry.
Ps - if possible cover the sciene of well being course or its main points psych2go

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Okay i want to asked something i never feel broken after i battle depression and it turn me into a guy who cant feel bad because when i see someone die or other i cant feel bad sometime i accidently laugh. So my question what happen to me. btw im not joking
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As much as I hate my life, I'm just grateful. to be alive.
To see the sunrise and sunset, feel the air, taste delicious food, and more importantly, to see your friends and family happy.
And I appreciate that more. than being rich with money.

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It's true that depression can take the edge off of you, but you're more than your struggles. Believe in that. In addition, if sadness is the price we pay for happiness, then it might be a premium cost. Think about that for a while.
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April has been a pretty rough month for me, I never knew depression has its own strength until now! I finally figured out why people see famous artwork as an emotional masterpiece because the artist felt depression in them, too!
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Actually batteming depression and suicidal tought for like 12 years now
Never give up
To anyone who read this never give up it will get better one day or another, or at least it make death wellcome imo

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Honestly I don't know what my mental state is from how much I relate to most of what I hear about specific mental disorders and illnesses
It's become so confusing and I can't figure out anything anymore

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Every time I go to bed I wish to not wake up. When I wake up I feel the worst. Mostly I turn around and sleep some more. Sometimes I sleep 16h a day
Being alive is the cruelest punishment I can think of

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Never really knew that my strong empathy was probably made stronger when I've developed depression. Seriously never used to cry when I see or hear someone cry but after developing it I have. Great video!
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Actually, I am broken. But that’s OK to be broken because it means I don’t have to have everything figured out either. Regardless the world’s gonna keep going. Whether I’m broken or not.
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Remember that the fact you can be resilient and learn from your depression, that doesn't mean your depression is a good teacher.
You deserve to live far long pass your pain and your depression.

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