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Boulder Shoulder Workout - Regan Grimes

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Rating: 4.0; Vote: 1

IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts Zander: I see why it's called boulder shoulder workout. I feel sore and just finished the workout. Tomorrow I wonder if I'll be able to take off my shirt.
Date: 2022-03-27

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Comments and reviews: 1

spencer
Simplicity is key man. No heavy weight. A real burn and worked all delts. Pretty decent work out. No excuses. Can get this done in half hour
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