Are Arm Days Pointless? / Physique Posing Update
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Date: 2019-11-06
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Comments and reviews: 9
steve reventlow
After listening to the repetitious and offensive background music you inflicted on your viewers in this video, I must say that you should perhaps devote less time to bodybuilding and more time to getting a musical education In a recent research study conducted by researchers at the University of Melbourne, on 3675 subjects, it was determined that modern pop music is mindless shit. As if anyone with an I. Q. over 4 didn't already know this
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After listening to the repetitious and offensive background music you inflicted on your viewers in this video, I must say that you should perhaps devote less time to bodybuilding and more time to getting a musical education In a recent research study conducted by researchers at the University of Melbourne, on 3675 subjects, it was determined that modern pop music is mindless shit. As if anyone with an I. Q. over 4 didn't already know this
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gingercore69
I love how you give info in a way that looks informative instead of pushing opinion i follow many youtubers that seem to be more concerned in how to sell their program than to fact check what they say in a way newbies cqn understand itBtw, i dont know if i already asked you, im asking this to many youtubers. But. If you had to chose 7 muscles/exercises for men and 7 for women, what would you chose?
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I love how you give info in a way that looks informative instead of pushing opinion i follow many youtubers that seem to be more concerned in how to sell their program than to fact check what they say in a way newbies cqn understand itBtw, i dont know if i already asked you, im asking this to many youtubers. But. If you had to chose 7 muscles/exercises for men and 7 for women, what would you chose?
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Nigel Pearson
I struggle to find a way to fit an arm day in, and still allow optimal recovery for my shoulder/chest daysfor example this is my current routineMON RESTTUE RESTWED LEGSTHU SHOULDERS/TRICEPSFRI RESTSAT BACK/BICEPSSUN CHESTI feel having a dedicated arm day on Tuesday may hinder my recovery from Sunday, and I feel I might not be recovered enough for shoulders on Thursday (triceps wise.
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I struggle to find a way to fit an arm day in, and still allow optimal recovery for my shoulder/chest daysfor example this is my current routineMON RESTTUE RESTWED LEGSTHU SHOULDERS/TRICEPSFRI RESTSAT BACK/BICEPSSUN CHESTI feel having a dedicated arm day on Tuesday may hinder my recovery from Sunday, and I feel I might not be recovered enough for shoulders on Thursday (triceps wise.
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mangedlamardeesti
I was currently doing the following split: Back/Biceps, Abs/Calves, Chest/Triceps/Delts, Legs but I really like your current split and will be giving it a run. Abs and calves would be added in whenever I feel like it is time. As a fellow 5'5 aspiring bodybuilder, you sure motivate me to push further Cheers man
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I was currently doing the following split: Back/Biceps, Abs/Calves, Chest/Triceps/Delts, Legs but I really like your current split and will be giving it a run. Abs and calves would be added in whenever I feel like it is time. As a fellow 5'5 aspiring bodybuilder, you sure motivate me to push further Cheers man
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Cody Boom Boom McBroom
Loving the vlogs Keep them coming. And I couldn't agree more, not only are you attacking your weak point which is key in bodybuilding - BUT you're doing your preference and I think the biggest part to results is adherence and consistency, you got to have some fun in your training to accomplish that.
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Loving the vlogs Keep them coming. And I couldn't agree more, not only are you attacking your weak point which is key in bodybuilding - BUT you're doing your preference and I think the biggest part to results is adherence and consistency, you got to have some fun in your training to accomplish that.
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Vince Peterson
Dude, you use a fork to apply your peanut butter? SacrilegeOtherwise, dopest content on YouTube. Thanks man. Can you please make a video on rear delts and what it would take to grow from scratch? They've been my weakest point, with back my strongest and I am struggling to get them fired.
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Dude, you use a fork to apply your peanut butter? SacrilegeOtherwise, dopest content on YouTube. Thanks man. Can you please make a video on rear delts and what it would take to grow from scratch? They've been my weakest point, with back my strongest and I am struggling to get them fired.
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Pedro Gómez Romero
your editing is becoming better after each video I'm so freak of the info that you give that every large comment you write I pause the video to read it calmly haha P. S. I hate training arms, seems like I don't have the motivation of hitting a challenging compound movement: (
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your editing is becoming better after each video I'm so freak of the info that you give that every large comment you write I pause the video to read it calmly haha P. S. I hate training arms, seems like I don't have the motivation of hitting a challenging compound movement: (
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Saint RS
at around 4: 39 you say that jf there was a study comparing the PPL split without an arm day and the PPL split with an arm day, that there would be no change in hypertrophy. Do you mean no change in hypertrophy in the other body parts besides arms, or no change at all?
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at around 4: 39 you say that jf there was a study comparing the PPL split without an arm day and the PPL split with an arm day, that there would be no change in hypertrophy. Do you mean no change in hypertrophy in the other body parts besides arms, or no change at all?
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LB3 Bodybuilding
Jeff I added an arm day as well following your discussion on the benefits of training a bit more like a bro, and I have seen some considerable gains in my arms since. Just wanted to say thank you for continuing to put out novel and informative content. Cheers
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Jeff I added an arm day as well following your discussion on the benefits of training a bit more like a bro, and I have seen some considerable gains in my arms since. Just wanted to say thank you for continuing to put out novel and informative content. Cheers
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