Most Brutal Back Workout Ever feat. Josh Vogel at Mi40 Gym
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Date: 2019-11-06
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Comments and reviews: 9
Garth D'Andraia
You have motivated me to join the gym where I used to live at before. I must admit you are a big inspiration. I have horrible horrible anxiety and panic attacks that have kept me from exercising due to having exercise induced panic attacks. Makes me tear up to watch your videos and see the determination in your eyes I once had in mine before I let myself be defeated by my condition. I pray i get to get back into the gym again doin gwhat I love before I leave this world.
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You have motivated me to join the gym where I used to live at before. I must admit you are a big inspiration. I have horrible horrible anxiety and panic attacks that have kept me from exercising due to having exercise induced panic attacks. Makes me tear up to watch your videos and see the determination in your eyes I once had in mine before I let myself be defeated by my condition. I pray i get to get back into the gym again doin gwhat I love before I leave this world.
reply
Dexter Wallace
I love Jeff's training ideas and the way he uses science to explain them. But by isolating the Lats and using shitty rom, they are completely neglecting the function of the Teres major. Which is much more important than the Lats in the world of physique sports. Not to mention the rear delts that work best through assisting in compound movements and the traps that are impossible to train directly. I mean. I dunno. I certainly won't train like this.
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I love Jeff's training ideas and the way he uses science to explain them. But by isolating the Lats and using shitty rom, they are completely neglecting the function of the Teres major. Which is much more important than the Lats in the world of physique sports. Not to mention the rear delts that work best through assisting in compound movements and the traps that are impossible to train directly. I mean. I dunno. I certainly won't train like this.
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D W
Bravo to this guy for creating this science lifting/nutrition brand for himself. Drop all the science jargon, even refer to vehicles as cars like a normal person and he would look the same. It's called being 20 something, having stocky build and lifting on a regular basis. But like I said, bravo because this man knows his branding.
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Bravo to this guy for creating this science lifting/nutrition brand for himself. Drop all the science jargon, even refer to vehicles as cars like a normal person and he would look the same. It's called being 20 something, having stocky build and lifting on a regular basis. But like I said, bravo because this man knows his branding.
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boxerfencer
Great footage Jeff There's some really creative equipment there I'd love to have access to. By the way, remember my comment on your pulldowns and how to properly activate them the elbow needs to touch your trunk and avoid leaving the elbow floating in med air? I heard that echoed by Josh in that seated row.
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Great footage Jeff There's some really creative equipment there I'd love to have access to. By the way, remember my comment on your pulldowns and how to properly activate them the elbow needs to touch your trunk and avoid leaving the elbow floating in med air? I heard that echoed by Josh in that seated row.
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Turk
Hi Jeff. Just interested, as someone such as yourself who places so much emphasis on science and application of research data to your training why do you use a bro split considering the overwhelming evidence that it's not efficient for building muscle as a natural?
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Hi Jeff. Just interested, as someone such as yourself who places so much emphasis on science and application of research data to your training why do you use a bro split considering the overwhelming evidence that it's not efficient for building muscle as a natural?
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Brad McDonald
Hi Jeff quick question. I've been training for about a year and I've hit a slight weight plateau. Would you suggest doing a 10k calorie challenge to try and slow down my metabolism and break through this plateau or would that be a waste of time
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Hi Jeff quick question. I've been training for about a year and I've hit a slight weight plateau. Would you suggest doing a 10k calorie challenge to try and slow down my metabolism and break through this plateau or would that be a waste of time
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DonkeyShot
That song at 3: 14 is not the song you put in you discription but I really want it. That song has to be some kind of copyright free song because there are a lot of versions of it. Someone pleeeaaase give me a name, I can't shazam it.
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That song at 3: 14 is not the song you put in you discription but I really want it. That song has to be some kind of copyright free song because there are a lot of versions of it. Someone pleeeaaase give me a name, I can't shazam it.
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James M
That was far from brutal. Are you sure you guys weren't doing ballet? Stick to the old school. The dude in tights does not have a physique that supports good results from training like this on pointless custom made equipment
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That was far from brutal. Are you sure you guys weren't doing ballet? Stick to the old school. The dude in tights does not have a physique that supports good results from training like this on pointless custom made equipment
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Mike K.
This is so amazing. A smart bodybuilder traveling the world to interview other smart bodybuilders to relay powerful knowledge to his audience for FREE. THANK YOU Jeff, I learn something new from your videos every time.
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This is so amazing. A smart bodybuilder traveling the world to interview other smart bodybuilders to relay powerful knowledge to his audience for FREE. THANK YOU Jeff, I learn something new from your videos every time.
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