Brutal Leg Day with The Mountain Dog. (Painful)
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Date: 2019-11-06
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Comments and reviews: 8
ziggyplay
Hi Jeff, I saw that often you tend to bite the cord of your headphones. Not sure about that specific cable, but many plastics are hormone disruptors, and unintentionally you may be going against what you are looking for. Cheers and thanks for the videos.
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Hi Jeff, I saw that often you tend to bite the cord of your headphones. Not sure about that specific cable, but many plastics are hormone disruptors, and unintentionally you may be going against what you are looking for. Cheers and thanks for the videos.
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Dan Stafford
The bent bar squat is your front squat bar. the chains are used by powerlifters to break a sticking point. the safety bar was invented by Dave Draper. for people that can't do a normal back squat because of shoulder inflexibility
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The bent bar squat is your front squat bar. the chains are used by powerlifters to break a sticking point. the safety bar was invented by Dave Draper. for people that can't do a normal back squat because of shoulder inflexibility
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Ard Skellig
leg extensions are notorious for knee problems are they not? I kinda screwed my right knee using those but 1 month away and now it feels a lot better. imo going very light is likely ok but its not good for the heavy loads
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leg extensions are notorious for knee problems are they not? I kinda screwed my right knee using those but 1 month away and now it feels a lot better. imo going very light is likely ok but its not good for the heavy loads
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wr3ckloose
Ive seen this guy work out several times at my gym in the past. Walked in single file with an entourage. a girl and two other guys. Mainly what Im trying to say is that man was short. So that means youre really short LOL
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Ive seen this guy work out several times at my gym in the past. Walked in single file with an entourage. a girl and two other guys. Mainly what Im trying to say is that man was short. So that means youre really short LOL
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Jonas Petraitis
When I see how much effort does it take (your purple face and squeezed teeth, and then I hear: its harder than it looks, Im bursting out laughing. I see how hard is that
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When I see how much effort does it take (your purple face and squeezed teeth, and then I hear: its harder than it looks, Im bursting out laughing. I see how hard is that
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Royce
Hey Jeff, old video but was just curious if you would recommend this whilst on a cut as Im not sure I would be able to recover haha. Be good to hear your thoughts on this.
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Hey Jeff, old video but was just curious if you would recommend this whilst on a cut as Im not sure I would be able to recover haha. Be good to hear your thoughts on this.
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Alex Valdivia
Definitely plugging this routine into my next leg day. Seems like it would demolish every angle of you're legs along with your soul lol. GREAT STUFF MAN
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Definitely plugging this routine into my next leg day. Seems like it would demolish every angle of you're legs along with your soul lol. GREAT STUFF MAN
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Brad Buckingham
Been giving these drop sets and iso holds a go on leg day. Safe to say the mountain dog is a genius Appreciate the content, props to both of you
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Been giving these drop sets and iso holds a go on leg day. Safe to say the mountain dog is a genius Appreciate the content, props to both of you
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