WWE Jinder Mahal Workout - Assessment (PART 2)
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Date: 2022-04-22
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Comments and reviews: 10
Daniel
I'd not only like to thank Jeff but I'd like to thank jinder and other athletes who allow Jeff to publicly share these training sessions as I am sure the athlete, team/organization or sponsors are paying well for Jeff's services. publicly sharing your own personal training is not beneficial for an athlete. Jinder doesn't have to publicize this and it's selfless to do so in order for us -regular folk- to get access to sessions like this.
On a side note I wanna point out the respect and humility it takes for a man of Jinder's stature and physique to allow another man to teach him how to do a proper push up and other basic excersises that he has prolly done his whole life. Meanwhile you got skinny fat finesse guru social media influencer types -calling out Jeff- on the quality of his training and mocking things like -functional weight training-. It just shows how polar opposite in character these two types of ppl are. On one hand you have pro athletes showing utter respect and humility and internet clowns with a camera trying to pretend they know more than jeff
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I'd not only like to thank Jeff but I'd like to thank jinder and other athletes who allow Jeff to publicly share these training sessions as I am sure the athlete, team/organization or sponsors are paying well for Jeff's services. publicly sharing your own personal training is not beneficial for an athlete. Jinder doesn't have to publicize this and it's selfless to do so in order for us -regular folk- to get access to sessions like this.
On a side note I wanna point out the respect and humility it takes for a man of Jinder's stature and physique to allow another man to teach him how to do a proper push up and other basic excersises that he has prolly done his whole life. Meanwhile you got skinny fat finesse guru social media influencer types -calling out Jeff- on the quality of his training and mocking things like -functional weight training-. It just shows how polar opposite in character these two types of ppl are. On one hand you have pro athletes showing utter respect and humility and internet clowns with a camera trying to pretend they know more than jeff
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Rima
10: 33 i got up to 4 20 kg plates doing this but i got nothing out of it so i stopped it and got the weight rigjt underneath the shoulder by using the seated press machine with one arm i worked my way up to 5 20 kg plates and i got somthing out of it then the gym took the machine away so i left that gym they had previously taken away the lat pull down. machine that went up to 220 lbs that i worked my way up to being able to do i lost strength its like they dont want anyone to build big muscle total assholes
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10: 33 i got up to 4 20 kg plates doing this but i got nothing out of it so i stopped it and got the weight rigjt underneath the shoulder by using the seated press machine with one arm i worked my way up to 5 20 kg plates and i got somthing out of it then the gym took the machine away so i left that gym they had previously taken away the lat pull down. machine that went up to 220 lbs that i worked my way up to being able to do i lost strength its like they dont want anyone to build big muscle total assholes
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Dan
never heard of him before but hes a pretty big dude. tbh im only here coz I checked out part one and he seemed pretty humble. its always cool when someone has that look about them that theyre just tuned in and wanting to learn and just do whatever theyre told and take it all in. any other approach when working with someone like Jeff in a fitness context would just scream arrogance. Shut up and do the work, then go home and put some whipped cream on those gains!
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never heard of him before but hes a pretty big dude. tbh im only here coz I checked out part one and he seemed pretty humble. its always cool when someone has that look about them that theyre just tuned in and wanting to learn and just do whatever theyre told and take it all in. any other approach when working with someone like Jeff in a fitness context would just scream arrogance. Shut up and do the work, then go home and put some whipped cream on those gains!
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luke
Jeff! I noticed that doing repititions with perfect technique as u suggest results in training with way lower weights but better muscle mind connection! But I was wondering wether this would be as benificial as doing sets with heavy weights, less perfect technique and less muscle mind connection for strenght? Hope you see this!
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Jeff! I noticed that doing repititions with perfect technique as u suggest results in training with way lower weights but better muscle mind connection! But I was wondering wether this would be as benificial as doing sets with heavy weights, less perfect technique and less muscle mind connection for strenght? Hope you see this!
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Rima
17: 34 that is so easy lol very light id destroy these guys in the gym these guys would not be able to complete my work. out in the gym even at the weight they can handle lol, and i am making a return to my full potential ive given up drinking and now ill be able to eat right and get to the gym
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17: 34 that is so easy lol very light id destroy these guys in the gym these guys would not be able to complete my work. out in the gym even at the weight they can handle lol, and i am making a return to my full potential ive given up drinking and now ill be able to eat right and get to the gym
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Rima
15: 56 word of advice keep the exercizes basic thats all. you need to do to grew big strong heathy muscles the only time you would experiment with the other exersizes is when you are advanved and the basic exercizes are not working anymore
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15: 56 word of advice keep the exercizes basic thats all. you need to do to grew big strong heathy muscles the only time you would experiment with the other exersizes is when you are advanved and the basic exercizes are not working anymore
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Mark
Tried the plate cicuit and the ladder exercise toward the end. They both were rough for me but they were fun and I enjoyed doing something different in the gym. I'm an Athlean-X member and I've learned so much. Keep the good intel coming.
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Tried the plate cicuit and the ladder exercise toward the end. They both were rough for me but they were fun and I enjoyed doing something different in the gym. I'm an Athlean-X member and I've learned so much. Keep the good intel coming.
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Flammenfaust
someone with rotator cuff issues and general shoulder problems can REALLLLLY appreciate this advice- - I only wish I had heard these words 15 years ago when I was starting out! Great video and technique. Thanks
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someone with rotator cuff issues and general shoulder problems can REALLLLLY appreciate this advice- - I only wish I had heard these words 15 years ago when I was starting out! Great video and technique. Thanks
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Ivan
This guy is so massive and buffed. Just by looking at him now i dont see 2 more levels even existing. But at the end of this training, i can only see that after a year with jeff he would go like 3 levels more.
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This guy is so massive and buffed. Just by looking at him now i dont see 2 more levels even existing. But at the end of this training, i can only see that after a year with jeff he would go like 3 levels more.
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BussHeadDre
Respect to Jinder he is a Pro athlete but yet he listen so well pay attention even when Jeff ain't demonstrating with him but yet u have guys that goes to the gym for one day an think they know it all
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Respect to Jinder he is a Pro athlete but yet he listen so well pay attention even when Jeff ain't demonstrating with him but yet u have guys that goes to the gym for one day an think they know it all
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