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zakruti.com » Dish recipes » Simply Mama Cooks
Easy Salmon One Pan Meal Prep

Easy Salmon One Pan Meal Prep

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Rating: 4.0; Vote: 1
Easy Salmon One Pan Meal Prep - Ingredients: 1 lb to 1 1/2 lbs salmon 1/4 cup dijon mustard 1 tbsp maple syrup (or honey) 1 1/2 tsp Sweet and Spicy Seafood Spice Rub 1 bundle of fresh asparagus 2 tbsp oil lemon pepper to taste garlic powder to taste salt to taste 1 1/2 lbs baby potatoes 2 tbsp oil
Date: 2020-05-15

Comments and reviews: 10


Adding, again, I have my husband and myself, here, -now. I need many meals such as this to fix for wholesome and nutrious easily done without the prep meals of 2 hours and a lot of food that we don't necessarily (WE DON'T! need, especially the left overs. I usually cook 95% everything from scratch. Love your meal ideas. Crab, tuna and lean chicken and plenty of vegetables are my mainstay. Love garlic, rubs for meats, and sweet potatoes. Surprise, I cannot surpass you with ideas, and many cooking shows have much too fat.
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This is awesome! I love that you use alot of flavor in your meal prep. Even though I may not like an intense lemon flavor, asparagus, or mustard, you are sharing your personal taste and I for one will try your suggestions. You never know, I may like you mixture combination and it may become my new favorite. Either way, it will be full of flavor. Many meal preppers make items that are drab and eventually turn people against prepping. You show your love of flavor and it gives me hope to attempt prepping once again.
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Salmon cooked up seven days in advance? LMFAO! NO THANK YOU! That's just gross on so many levels. Not only was your meal super easy to do daily, (Boil potatoes, then put everything on a tray in the oven for 15 minutes, but abusing quality salmon is a travesty. How about cooking up today's and tomorrows instead. Cook every other day. It's still not right in my opinion, but I guess it's better then eating seven day old baked fish.
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Definitely gonna try this. FEW of my fam(except me cause I like fresh fish smell) especially my mom don't like that fishy smell when cooking fish in the house. But salmon & catfish have definitely changed my moms opinion & she really likes it. I've made a lot of your recipes & it's been family approved! You go girl!
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Hi Anjelica. YESSS to these recipes! I really want to eat salmon, but. anyway I m going to try it. This is a wonderful idea for by Diabetic meals and for my Husband s lunch. I LOVE roasted lemons and also asparagus. Thank you for another delicious idea. Also, I enjoy the music that you play in your videos.
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I don't think potatoes will be done after only 15 mins. Maybe you like them kind of hard, but I personally would probably do the asparagus and potatoes separately for a longer time and put salmon in for just the 15, probably 20. But, 2 pans aren't bad. Yes, more one pan meal prep recipes, please.
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yes I need these easy one pan dinners/ lunches please. I homeschool and it's very hard cooking in between classes. I need to be able to pop things into the oven and be done lol. But healthy is a big thing because my husband is diabetic and a heart patient. this was wonderful!
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Hi Angelica I think this is one of my favorite videos of yours! I love that it s a simple, one pan, healthy meal prep and it looks delicious (and fancy) lol. I can t wait to try it on my days off. Please do more meal prep videos
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First off there is nothing wrong with your other 'not the healthiest' yet tasty recipes. Lol I do like this meal plan, one sheet pan meal. Gave me an idea this week. Thanks and look forward to seeing BOTH types of videod!
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I have never in my life bought salmon! This meal looks so wonderful; thanks for sharing. You eat this everyday for a week or do you freeze it? If you eat everyday, don't you get tired of it? Just wondering. Gale Flowers
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