Should You Do Cardio? + 375 lb Bench Press ALL-TIME PR
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Date: 2019-11-06
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Comments and reviews: 7
Mark Shark
Very informative bro, I basically started to weight train one month ago, got a training plan from a chap who is into bodybuilding, I am really not to keen now to train, can't pay for a personal trainer, I really would like to have a fit looking body once in my life. Any beginning advice, on food intake, supplements, weekly routines,
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Very informative bro, I basically started to weight train one month ago, got a training plan from a chap who is into bodybuilding, I am really not to keen now to train, can't pay for a personal trainer, I really would like to have a fit looking body once in my life. Any beginning advice, on food intake, supplements, weekly routines,
reply
Shawn Shutt
Thoughts on cutting out sugars when trying to build muscle or cut? i like to eat around 40-50g of carb in the form of candy each day mainly after or before a workout. will this make me gain more fat during my bulk?
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Thoughts on cutting out sugars when trying to build muscle or cut? i like to eat around 40-50g of carb in the form of candy each day mainly after or before a workout. will this make me gain more fat during my bulk?
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LB3 Bodybuilding
Howdy Jeff, I have a question for you. Do you always adjust your lever belt so tight? I ask because it would seem somewhat hard to create IAP from having a belt so flush against the midsection.
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Howdy Jeff, I have a question for you. Do you always adjust your lever belt so tight? I ask because it would seem somewhat hard to create IAP from having a belt so flush against the midsection.
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Yun Guang Jin
You look so nice and strong that sometimes I really doubt I could achieve a body like yours without somes steroids xd (I am almost the same height as you)
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You look so nice and strong that sometimes I really doubt I could achieve a body like yours without somes steroids xd (I am almost the same height as you)
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Joseph Scugoza
So I am roughly 20% body fat. I want to get stronger on my lifts but I also want to see definition. Should I cut, then bulk? Whats the best route to go?
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So I am roughly 20% body fat. I want to get stronger on my lifts but I also want to see definition. Should I cut, then bulk? Whats the best route to go?
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Chromecannon
Can you do a vid on breathing techniques. Especially for the Overhead Press. I've seen a bunch of vids on this subject but none satisfied the question.
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Can you do a vid on breathing techniques. Especially for the Overhead Press. I've seen a bunch of vids on this subject but none satisfied the question.
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Bambi Mccook
Jeff can you do a video on teens trying to body build, what's happening to the body is stunting your growth a real thing, negatives and positives
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Jeff can you do a video on teens trying to body build, what's happening to the body is stunting your growth a real thing, negatives and positives
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