
BULKING Full Day of Eating / Intra-Workout Nutrition / 365 lb Bench
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Date: 2019-11-06
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Comments and reviews: 4
Adam Craig
not that I'm that pedantic about it but could you explain the difference between dextrose and a glucose fructose intra carb drink? also I'm currently using c4 atm more due to the offer I got. is it your favourite pre workout? I used to mix my own but got lazy lol
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not that I'm that pedantic about it but could you explain the difference between dextrose and a glucose fructose intra carb drink? also I'm currently using c4 atm more due to the offer I got. is it your favourite pre workout? I used to mix my own but got lazy lol
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Unilifter 08
+jeffnippard I see you shop at those Canadian grocery stores and train in 'thee' Canadian gym. Shout out to the fortinos/no frills/ food basics and crappy Canadian Walmart oh & the great 'goodlife'.
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+jeffnippard I see you shop at those Canadian grocery stores and train in 'thee' Canadian gym. Shout out to the fortinos/no frills/ food basics and crappy Canadian Walmart oh & the great 'goodlife'.
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Joe Jeffery
Is there some evidence to support carbs during training? I always wondered this but was under the impression that glycogen is hardly depleted during training? Great video as always Jeff
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Is there some evidence to support carbs during training? I always wondered this but was under the impression that glycogen is hardly depleted during training? Great video as always Jeff
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dgwear69
From personal experience and as a prep coach i would see HUGE value in your favorite progression schemes. How you gradually increase reps/sets/intensity week to week.
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From personal experience and as a prep coach i would see HUGE value in your favorite progression schemes. How you gradually increase reps/sets/intensity week to week.
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