OFF-SEASON Physique Update / Full Upper Body Workout / My Christmas Haul
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Date: 2019-11-06
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Comments and reviews: 7
THE AESTHETIC PROJECT
Always interesting to watch your's and Joshua's videos for new exercises / little twists to them. Who else do you find innovative/interesting to watch in terms of exercise selection? Great video as always man; )
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Always interesting to watch your's and Joshua's videos for new exercises / little twists to them. Who else do you find innovative/interesting to watch in terms of exercise selection? Great video as always man; )
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Szotak Andrei
Pretty high volume, I see, very similar to what I do. My usual upper body days have 2-3 chest exercies, 2-3 back exercises, 1 shoulder exercise ( usually cable lateral raises, like you did, 1 biceps and 1 triceps.
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Pretty high volume, I see, very similar to what I do. My usual upper body days have 2-3 chest exercies, 2-3 back exercises, 1 shoulder exercise ( usually cable lateral raises, like you did, 1 biceps and 1 triceps.
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chicolua
please leave ur vids at the 15 minute mark. i loved the new trainin split bro cant wait to se the lower bidy bit. also liked the vlog intimacy kinda thing at the end. i like when u show ur lifes routine. ur so cool.
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please leave ur vids at the 15 minute mark. i loved the new trainin split bro cant wait to se the lower bidy bit. also liked the vlog intimacy kinda thing at the end. i like when u show ur lifes routine. ur so cool.
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Liam Hunt
Hey Jeff, you should make a video dedicated to mobility work/stretching/ whatever you do to not get yourself injured after 10+ years of training. That's probably where I need help the most haha
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Hey Jeff, you should make a video dedicated to mobility work/stretching/ whatever you do to not get yourself injured after 10+ years of training. That's probably where I need help the most haha
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themuscularnerd
In contest prep now man with Team 3DMJ. Love watching your videos. Always informative. I love how you give you opinion on research and actually state that it is your opinion.
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In contest prep now man with Team 3DMJ. Love watching your videos. Always informative. I love how you give you opinion on research and actually state that it is your opinion.
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Em Dunc
PS - I bought Eric those same compressions. I'm starting him on his Lulu collection, so if you have any recommendations for men's stuff that you like training in, I'd love to know
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PS - I bought Eric those same compressions. I'm starting him on his Lulu collection, so if you have any recommendations for men's stuff that you like training in, I'd love to know
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el patron
any reason why you use the ez barl curls for biceps instead of a straight bar? isn the straight bar better for biceps recruitment since there is more of a supination?
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any reason why you use the ez barl curls for biceps instead of a straight bar? isn the straight bar better for biceps recruitment since there is more of a supination?
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