SHOULDER WORKOUT With Dumbbells + Sets/Reps (GUARANTEED GROWTH)
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Date: 2022-04-22
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Comments and reviews: 10
Bruno
-Moving to a smaller home where I won-t have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells --bestgym. equipment-- - I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected. -
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-Moving to a smaller home where I won-t have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells --bestgym. equipment-- - I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected. -
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Prabhu
No grunting show of ego in play here. I checked out the all your shoulder workout videos today. And I was satisfied completely with your work. Performing these exercises will give both growth and the accompanying strength increase and no reduction of shoulder mobility as the angles vary that much. Thank you. As usual I am gonna try these rountines each for a month.
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No grunting show of ego in play here. I checked out the all your shoulder workout videos today. And I was satisfied completely with your work. Performing these exercises will give both growth and the accompanying strength increase and no reduction of shoulder mobility as the angles vary that much. Thank you. As usual I am gonna try these rountines each for a month.
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Steven
One benefit to some of these partials -- beyond the usual ones -- is that, if you have a pissed off shoulder, it may be able to tolerate that smaller range better. For instance, on the partial side laterals, by avoiding that lower range of motion, you avoid putting stress on your supraspinatus, which, if it's inflamed, will thank you. Good ideas, here, Ryan.
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One benefit to some of these partials -- beyond the usual ones -- is that, if you have a pissed off shoulder, it may be able to tolerate that smaller range better. For instance, on the partial side laterals, by avoiding that lower range of motion, you avoid putting stress on your supraspinatus, which, if it's inflamed, will thank you. Good ideas, here, Ryan.
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Purple
I appreciate your videos and the way you explain the movements.
I-ve watched several of your Shoulders videos, and have incorporated at least 4 different exercises to my shoulder workout today. And Wow have I seen gains, specially for rear delts. Thank you!
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I appreciate your videos and the way you explain the movements.
I-ve watched several of your Shoulders videos, and have incorporated at least 4 different exercises to my shoulder workout today. And Wow have I seen gains, specially for rear delts. Thank you!
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Dockstaff
Humiston, I love how you video yourself on rep 98, 99, 100 of your set. You look like you're dieing and hating life and I love it! Keep it up, I don't get through a day without watching a video is yours
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Humiston, I love how you video yourself on rep 98, 99, 100 of your set. You look like you're dieing and hating life and I love it! Keep it up, I don't get through a day without watching a video is yours
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Salim
Dang. Eagerly waiting for the course. Your recommended exercises plus some that I do, makes the perfect home workout but I still want the lockdown to end.
And you just killed my shoulder. Hats off ---
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Dang. Eagerly waiting for the course. Your recommended exercises plus some that I do, makes the perfect home workout but I still want the lockdown to end.
And you just killed my shoulder. Hats off ---
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John
You do alot of side laterals and ant/post raises for delts but the only press you do is the arnold press. .. do you do not like doing presses? What presses would you do if you do shoulder presses? Thanks
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You do alot of side laterals and ant/post raises for delts but the only press you do is the arnold press. .. do you do not like doing presses? What presses would you do if you do shoulder presses? Thanks
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Sagun
I like your video than any other video out there is because you make it short and informative. No trash talk no anything. Please keep it that way. Also i would like to see more videos on diets as well.
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I like your video than any other video out there is because you make it short and informative. No trash talk no anything. Please keep it that way. Also i would like to see more videos on diets as well.
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cata
You are usually really great not trying to be negative but this was not a great video, What was the first exercise? and why would you do it? also That Arnold press was not what I what do ever.
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You are usually really great not trying to be negative but this was not a great video, What was the first exercise? and why would you do it? also That Arnold press was not what I what do ever.
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Houseknives
Great video. always adding different things to do. the pressing movement u really isolated the whole shoulder. most people use to much weight. all about the pump
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Great video. always adding different things to do. the pressing movement u really isolated the whole shoulder. most people use to much weight. all about the pump
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