Lat Exercises You NEED For Growth! (Back Width Workout)
video description
workouts/eating Monday-Friday obsolete and unnoticeable in the future?
Date: 2022-04-22
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Comments and reviews: 9
Jai
Everyone keeps putting out vids to workout but no one does any after care or what to do when you work out so hard you body is super sore and you feel like you cant move. sure Im gonna get ripped for saying that but its true. Ive been going to the gym for 3 or 4 years religiously and now I have all this time, I workout 2 or 3 times per day but my body is really feeling it. if I slack off I dont wanna get lazy or loose interest so I keep at it but bro I'm sore as hell after these workouts! Thanks Ryan, your a beast!
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Everyone keeps putting out vids to workout but no one does any after care or what to do when you work out so hard you body is super sore and you feel like you cant move. sure Im gonna get ripped for saying that but its true. Ive been going to the gym for 3 or 4 years religiously and now I have all this time, I workout 2 or 3 times per day but my body is really feeling it. if I slack off I dont wanna get lazy or loose interest so I keep at it but bro I'm sore as hell after these workouts! Thanks Ryan, your a beast!
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Jess
Hey brother wanted to ask you a question? what should i do if im experiencing tennis elbow can feel pressure when not working out been hitting the weights for about 4 months and im on a roll im a big guy overweight but been on a roll and doctors say you should take off a year im over weight and cant afford to give up what should i do? and no disrespect towards you by this comment please dont leave a politically correct answer im tired of that much love and respect big guy
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Hey brother wanted to ask you a question? what should i do if im experiencing tennis elbow can feel pressure when not working out been hitting the weights for about 4 months and im on a roll im a big guy overweight but been on a roll and doctors say you should take off a year im over weight and cant afford to give up what should i do? and no disrespect towards you by this comment please dont leave a politically correct answer im tired of that much love and respect big guy
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sport
Thanks, Ryan. Training at home is awesome now! Any videos coming out on how often you suggest training a muscle or muscle group? Example: I split legs into two separate days but kept doing calves on both. Calves burned out and I had to stop doing them for a while. In my case I'm training with supplements so I do recover pretty quickly.
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Thanks, Ryan. Training at home is awesome now! Any videos coming out on how often you suggest training a muscle or muscle group? Example: I split legs into two separate days but kept doing calves on both. Calves burned out and I had to stop doing them for a while. In my case I'm training with supplements so I do recover pretty quickly.
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Leo
love your videos bro! not sure if you have a push pull legs routine in your video history but thats the program im currently doing and have been utilizing your exercises and techniques for a couple months. would love to see a week walkthrough or plan if you've ever made one. Thanks! will be using these on my next pull day this Friday.
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love your videos bro! not sure if you have a push pull legs routine in your video history but thats the program im currently doing and have been utilizing your exercises and techniques for a couple months. would love to see a week walkthrough or plan if you've ever made one. Thanks! will be using these on my next pull day this Friday.
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Roberto
Amazing build you got there bud - these video's are really appreciated in these times. You seem strong like a tree, but I wonder what you eat in order to maintain that physique? Would it be possible to have a nutrition video one day? What you eat daily for example? And what powders you recommend?
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Amazing build you got there bud - these video's are really appreciated in these times. You seem strong like a tree, but I wonder what you eat in order to maintain that physique? Would it be possible to have a nutrition video one day? What you eat daily for example? And what powders you recommend?
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shadowarena
I've been following these at home workouts since my state has been on lock down. Pairing these up with the at home workout routines from Athlean-X and Buff Dudes have been tremendous! One question, what is that song you're using in the video? I can't get it out of my head lol
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I've been following these at home workouts since my state has been on lock down. Pairing these up with the at home workout routines from Athlean-X and Buff Dudes have been tremendous! One question, what is that song you're using in the video? I can't get it out of my head lol
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TheRenegade1906
Off topic of the video but in the description you asked for ideas. I-ve got a pull up bar in the garage and various bands up to 80lbs of resistance. I-m just looking for a little more variety in my workouts. Appreciate your time and keep the awesome videos coming!
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Off topic of the video but in the description you asked for ideas. I-ve got a pull up bar in the garage and various bands up to 80lbs of resistance. I-m just looking for a little more variety in my workouts. Appreciate your time and keep the awesome videos coming!
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Jeremy
I've been doing ur workouts for a month now and im seeing a massive difference. I'm still trying to do the ab workouts u have posted, however my core is just not that strong yet. But they will be! Never thought doing 25s would hurt this much with every workout lol.
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I've been doing ur workouts for a month now and im seeing a massive difference. I'm still trying to do the ab workouts u have posted, however my core is just not that strong yet. But they will be! Never thought doing 25s would hurt this much with every workout lol.
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Clarke
Thanks for taking the time to explain the exercises with so much detail, I love the variety you present, it keeps it interesting and really helps with the mind muscle connection. I have not seen anyone else explain it like you Ryan, much appreciated.
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Thanks for taking the time to explain the exercises with so much detail, I love the variety you present, it keeps it interesting and really helps with the mind muscle connection. I have not seen anyone else explain it like you Ryan, much appreciated.
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