
Hit EVERY Muscle Group with These 3 Exercises!
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Date: 2024-11-11
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Comments and reviews: 4
musclemonsters
Wow this is a very excellent and brilliant video bro telling about this topic of hit every muscle groups with those 3 exercisers and keep it up and keep up the great work as always and take care
Keep smiling always
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Wow this is a very excellent and brilliant video bro telling about this topic of hit every muscle groups with those 3 exercisers and keep it up and keep up the great work as always and take care
Keep smiling always
reply
bryonssmith
Don’t have a good tbar row option at our gym. Replace with seated row or just use pull downs I love pendlay rows but wife isn’t as comfortable with them. Thanks!
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Don’t have a good tbar row option at our gym. Replace with seated row or just use pull downs I love pendlay rows but wife isn’t as comfortable with them. Thanks!
reply
olivierv5101
My gym only has the T-Bar row with a chest support pad. Does this change a lot of the effectivity of the excersise or is it still okay
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My gym only has the T-Bar row with a chest support pad. Does this change a lot of the effectivity of the excersise or is it still okay
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cjstats1514
Hammer incline inthink is better than smith mashine. Better angle on the movement. Smith machine is terrible for your shoulders.
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Hammer incline inthink is better than smith mashine. Better angle on the movement. Smith machine is terrible for your shoulders.
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