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Awakening Hercules Ep 11 - Weight Is Up & MattDoesFitness Visits!

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Rating: 4.0; Vote: 1

Awakening Hercules Ep 11 - Weight Is Up & MattDoesFitness Visits! Damien: Hey Brian just a tip for preventing injury on the leg press in regards to your scoliosis. Put your head back on the seat because you place pressure on your neck which affects the rest of the spine (I have kyphosis and scoliosis and a herniated disk)
Date: 2020-08-08

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Comments and reviews: 2

HJ
I also have scoliosis but I've never had problems with squatting or deadlifting so maybe it's not as strong as yours. The doctor told me that pretty much everyone has a slight S-shape in their spine. Was it painful for you to squat or why did you stop?
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Mark
Dude you always kill it in the gym and in your video production! I can't wait to finish my comp so I can do these. Great video!
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