Biceps Size Genetics Test (GET YOUR RESULTS)
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Date: 2022-04-22
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Comments and reviews: 9
Ikan
Just a heads up before anything, short bellied biceps fills up your sleeves when you flex them. Long bellied biceps, not really. As a bodybuilder myself & imo actually long biceps belly are not aesthetic. Long belly biceps look flat. And imagine having biceps that looks exactly like your forearms. That's just imo & you certainly can flex your genetic with that probably. But anyways long or short they kinda look the same to me. I have short belly biceps myself. If I don't flex them they filled up my sleeve, if I flex them they fill up the top of my sleeves making the biceps actually bigger than it already is. I mean.
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Just a heads up before anything, short bellied biceps fills up your sleeves when you flex them. Long bellied biceps, not really. As a bodybuilder myself & imo actually long biceps belly are not aesthetic. Long belly biceps look flat. And imagine having biceps that looks exactly like your forearms. That's just imo & you certainly can flex your genetic with that probably. But anyways long or short they kinda look the same to me. I have short belly biceps myself. If I don't flex them they filled up my sleeve, if I flex them they fill up the top of my sleeves making the biceps actually bigger than it already is. I mean.
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AtoZbodyfitness
it's about tension right. so you have to slow down the reps for the first few reps and then continue at a bit of a faster pace. but while doing this keep the contraction and squeeze as much as you can. keep the elbows planted and don't move them. people tend to move the shoulder slightly backward which causes slight movement with the elbow offsetting the bicep curl. keep it planted.
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it's about tension right. so you have to slow down the reps for the first few reps and then continue at a bit of a faster pace. but while doing this keep the contraction and squeeze as much as you can. keep the elbows planted and don't move them. people tend to move the shoulder slightly backward which causes slight movement with the elbow offsetting the bicep curl. keep it planted.
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Wholesome
I can put three, maybe even four fingers there and you know what? Who cares. 4 months ago I would wish to look how I'm looking now and it's just 4 months! So as a ex walking stick, should I worry because when I'm flexing my big-ass bicep it's short? It's like crying over the mismatched seats in your Lamborghini!
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I can put three, maybe even four fingers there and you know what? Who cares. 4 months ago I would wish to look how I'm looking now and it's just 4 months! So as a ex walking stick, should I worry because when I'm flexing my big-ass bicep it's short? It's like crying over the mismatched seats in your Lamborghini!
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Alice
I can only get 1 finger between my biceps but I love the look of the 2 finger ones because you get a much higher peak that actually makes you look stronger! So don-t worry about the test guys be grateful for what you have and run with it! It-s a marathon not a sprint
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I can only get 1 finger between my biceps but I love the look of the 2 finger ones because you get a much higher peak that actually makes you look stronger! So don-t worry about the test guys be grateful for what you have and run with it! It-s a marathon not a sprint
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Nick
For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. John 3: 16-17
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For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. John 3: 16-17
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Mista
Ummmm--. I-m can fit three fingers easily and four tightly on both arms. Maybe that-s why my arms still look super small unflexed even though they are 14. 5 inches flexed. (I know that-s still relatively small for a 5, 11 man but they started at 12. 5 and 13)
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Ummmm--. I-m can fit three fingers easily and four tightly on both arms. Maybe that-s why my arms still look super small unflexed even though they are 14. 5 inches flexed. (I know that-s still relatively small for a 5, 11 man but they started at 12. 5 and 13)
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coala
My biceps are long and i tought it was bad, and if im not wrong pretty much u choose the size of ur biceps doing more looongg curls or shorter curls if u do shorter ur biceps will tend to be shorter if u do longer ur biceps will tend to be longer
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My biceps are long and i tought it was bad, and if im not wrong pretty much u choose the size of ur biceps doing more looongg curls or shorter curls if u do shorter ur biceps will tend to be shorter if u do longer ur biceps will tend to be longer
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sport
I'm lean, pretty ripped and just starting heavy lifting for the first time in my life. was told I would have limited potential due to the 3 fingers after test. this video alleviated the real discouragement I felt after hearing that.
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I'm lean, pretty ripped and just starting heavy lifting for the first time in my life. was told I would have limited potential due to the 3 fingers after test. this video alleviated the real discouragement I felt after hearing that.
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McPwned
That something is discouraging is unrelated to the truth or falsity of the claim. Its very ironic that Jeff would say this right after saying those that talk about the finger test are wrong because they are doing -bro science. -
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That something is discouraging is unrelated to the truth or falsity of the claim. Its very ironic that Jeff would say this right after saying those that talk about the finger test are wrong because they are doing -bro science. -
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