This 5 minute leg workout will feel like eternity by the time you finish these thighs exercises! This is a 5 minute thigh workout that will give you an intense leg burn and help you build muscle and blast fat. This leg sculptor video is a follow along routine. If you-re looking to get an intense thigh workout, this 5 minute legs routine is perfect for you.
There are only 3 thighs exercises in this 5 minute thighs workout. To get a true thigh burn, try not to take any rest between the thigh exercises. You-ll do 1 minute per side for each of the exercises in this leg burner except for exercises which use both legs in which you-ll do 1 minute only. If you are a beginner try to make it all the way through one round of this thighs workout. If you are more advanced you can shoot for 3-4 rounds of the leg exercises in this thigh burner to get a 15-20 minute intense thigh workout
MaryMary: I dont have a Bosu (yet) and use my squat box. What is also very useful and stable is a stair step. I used the stairwell outside to do this workout and the skater lunge at 2: 51 while running up and down the stairs during a HIIT workout; try it. Date: 2022-04-27
