BIG BACK WORKOUT - BEST V-TAPER EXERCISES
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Highly recommended 5/5 the next day is a lighter day.
Date: 2022-04-22
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Comments and reviews: 9
Mark
Gawking over Ryan making videos on the same stuff different day, most of these are from girly men who want to look like him but he got like this taking roids, it isn-t natural but you keep putting money in his pocket and talking about him like an idol. Must v be e Biden supporters!
I can-t believe people eat this stuff up, you aren-t getting jacked doing high rep nor did he. Look at old pics, you people are is prey
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Gawking over Ryan making videos on the same stuff different day, most of these are from girly men who want to look like him but he got like this taking roids, it isn-t natural but you keep putting money in his pocket and talking about him like an idol. Must v be e Biden supporters!
I can-t believe people eat this stuff up, you aren-t getting jacked doing high rep nor did he. Look at old pics, you people are is prey
reply
Jesse
Absolutely love your videos. To the point! Long enough to get the important info. Was hoping you have helped someone before who has narcolepsy becauseI have Narcolepsy, I am pushing myself as hard as possible. But damn some days just completely suck. I-ve set a goal to drop 50 pounds while adding muscle by end of April. I-m down 15. Definitely could use some of your motivation! Look forward to more of your videos!
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Absolutely love your videos. To the point! Long enough to get the important info. Was hoping you have helped someone before who has narcolepsy becauseI have Narcolepsy, I am pushing myself as hard as possible. But damn some days just completely suck. I-ve set a goal to drop 50 pounds while adding muscle by end of April. I-m down 15. Definitely could use some of your motivation! Look forward to more of your videos!
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boxerfencer
Holy shit Ryan. I stayed away for months and it strikes me how much size youve lost.
Is it the lack of acces to compounds due to the lockdown? Or is it all this isolation work you do? Or your vegan protein diet?
Not knocking you, but you're looking natty for a change. Kudos to you if youve decided to go the less travelled honest path. Keep it up!
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Holy shit Ryan. I stayed away for months and it strikes me how much size youve lost.
Is it the lack of acces to compounds due to the lockdown? Or is it all this isolation work you do? Or your vegan protein diet?
Not knocking you, but you're looking natty for a change. Kudos to you if youve decided to go the less travelled honest path. Keep it up!
reply
korthon12
I was taught that when doing shurgs like this, you should always roll your shoulders front to back. was that garbage or a sound idea? keep in mind, learned that from my dad, so watch your tone. just kidding, speak the truth as only you can, dad's awesome, but also not all there lol
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I was taught that when doing shurgs like this, you should always roll your shoulders front to back. was that garbage or a sound idea? keep in mind, learned that from my dad, so watch your tone. just kidding, speak the truth as only you can, dad's awesome, but also not all there lol
reply
sport
I-ve been following you for awhile now and have changed the way I workout my gym IQ has gone up since following you so I would like to say thank you!
Your mentality of go till failure has me crawling out of the gym and I have seen much improvement thank you very much big fan!
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I-ve been following you for awhile now and have changed the way I workout my gym IQ has gone up since following you so I would like to say thank you!
Your mentality of go till failure has me crawling out of the gym and I have seen much improvement thank you very much big fan!
reply
ryan_humiston
My buddy and I hit back today and he didn-t know about your workouts even though I sent them to him 2 days ago. We finished off with the high, mid, low dumbbell rows with 3 sets. Will update in a day or 2 but my back is smoked.
Appreciate the vids and the humor.
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My buddy and I hit back today and he didn-t know about your workouts even though I sent them to him 2 days ago. We finished off with the high, mid, low dumbbell rows with 3 sets. Will update in a day or 2 but my back is smoked.
Appreciate the vids and the humor.
reply
Ron
I have a hard time hitting my lats with dumbells. (it's all ive got, but I also have a total gym and a rope, and I can hit them pretty decently with that.
Still trying to find a good glute exercise tho. Too much hammys and quads getting in the way.
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I have a hard time hitting my lats with dumbells. (it's all ive got, but I also have a total gym and a rope, and I can hit them pretty decently with that.
Still trying to find a good glute exercise tho. Too much hammys and quads getting in the way.
reply
user
Kick ass workout as usual. 1 question, on the reverse flies, is that actually a 45 degree bench setting? My 45 degree setting (that I checked with a speed square looks a lit more inclined than the bench in the video.
THANKS!
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Kick ass workout as usual. 1 question, on the reverse flies, is that actually a 45 degree bench setting? My 45 degree setting (that I checked with a speed square looks a lit more inclined than the bench in the video.
THANKS!
reply
Santiago
Hi Ryan, you are litterally the best. I would love to hear your thoughts on neck training, is it important or is it useless if u already hit traps or whatever. I would love yo know your opinion
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Hi Ryan, you are litterally the best. I would love to hear your thoughts on neck training, is it important or is it useless if u already hit traps or whatever. I would love yo know your opinion
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