VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Muscle Monsters
How to Build An IMPRESSIVE PHYSIQUE with -Bad Genetics-

How to Build An IMPRESSIVE PHYSIQUE with -Bad Genetics-

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Everyone is born with different genetics. While some guys could do everything wrong and still end up jacked in 12 weeks, others seem to do everything right and take far longer. And even then, their physiques pale in comparison. That said, having bad genetics is no excuse for a lack of progress-because although you may never be the next Mr. Olympia, you will still be able to build a body that you can be proud of. In fact, over a decade ago when I was in my early 20-s, I was a mere 115 lbs soaking wet! For years, I swore my genetics held me back from building muscle. It turns out that the REAL roadblock was what I was physically doing. Once I made some simple, science-based adjustments to my training, my body began to change. In this video, I-m share 3 ways to build an impressive physique despite having -bad genetics
Date: 2022-04-12

Comments and reviews: 8


Great video- It sure is hard to build muscle, I have started doing heavier weight to my training and I've seen a difference, do you think that taking muscle mass protein will make a difference or make your physique better?
reply

this video seemed to focus on skinnier people with trouble building muscle I got the bad genetics where I can build muscle but I have a lot of fat as well do you have any tips for me to loose that stubborn layer
reply

Your suggestions couldn't be -more to the point-! For those who have any doubt, your own transformation is the proof! Congratulations! Thank you very much for all your videos and advice! Absolutely a treasure!
reply

U cant alter -genes- so i think the title maybe me misleading to ppl who dont know much. For exmpl the shoulders. 2d or 3d. If 2d no amount of lateral raises will make em pop like 3d
reply

I-m 6-0 with a wing span of 6-7 big legs no chest and some fat around the waist and my arms look skinny because of how long they are, I-m 16 how do I workout
reply

Yes its good to hit mid delts but if u dont hit the other two heads especially rear delt it looks very ugly, trust me i have experienced this
reply

runs in my family high metabolism im goin to bootcamp in 3 months though im 6'1 145lbs and i have no idea how to begin
help? lol

reply

This story about genetics is BS. All professional body builders use steroids. That's how they get those freakish physiques.
reply
Add a review, comment






Other channel videos