#1 Leg Day - Flex Friday with Trainer Mike
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Date: 2022-03-27
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Comments and reviews: 2
Joe
I have a question I'm not really accustomed to wearing knee sleeves I have some that my dad have previously bought me for a knee pain and is supposed to give support but why I have noticed but it will either start to slip fall or roll down maybe because I'm overweight and have this massive thighs how do I keep them up so now she gave me the benefit of the support and are knee sleeves for squats different from the ones that are just like Copper Fit
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I have a question I'm not really accustomed to wearing knee sleeves I have some that my dad have previously bought me for a knee pain and is supposed to give support but why I have noticed but it will either start to slip fall or roll down maybe because I'm overweight and have this massive thighs how do I keep them up so now she gave me the benefit of the support and are knee sleeves for squats different from the ones that are just like Copper Fit
reply
Dovahkiin
Do I have to eat a ton of food everyday to gain muscle? I don't want to be huge, just decently muscular. I'm around 135 lbs.
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Do I have to eat a ton of food everyday to gain muscle? I don't want to be huge, just decently muscular. I'm around 135 lbs.
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