I Thought My BICEPS Were Going to EXPLODE!
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Date: 2022-04-22
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Comments and reviews: 10
Greg
After seeing this video, I thought I would post this. I'm in no way connected to the mfg. There is a product for soreness on the market, I had to get a perception to get this stuff. No longer it's available over the counter it's called Voltaren it contains diclofenac sodium its a topical gel. Now get over the fact it is for arthritis pain.
We all need some sort of relief at one time or another. Please check this stuff out
reply
After seeing this video, I thought I would post this. I'm in no way connected to the mfg. There is a product for soreness on the market, I had to get a perception to get this stuff. No longer it's available over the counter it's called Voltaren it contains diclofenac sodium its a topical gel. Now get over the fact it is for arthritis pain.
We all need some sort of relief at one time or another. Please check this stuff out
reply
joc
jeff what are the proper exercises to strengthen the lower back? and I like engaging the core when I do curls with a bar but sometimes I end up feeling that the lower back is working too and i use good posture without rounding my back, would that mean that I am using too much weight for me or that is a bad idea. my focus is more on performance than having big biceps.
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jeff what are the proper exercises to strengthen the lower back? and I like engaging the core when I do curls with a bar but sometimes I end up feeling that the lower back is working too and i use good posture without rounding my back, would that mean that I am using too much weight for me or that is a bad idea. my focus is more on performance than having big biceps.
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Praveen
Plzz do give me a reply.
Been in gym for 20days and while doing chest exercises i feel my anterior deltoid is hurting more than my chest muscles. Is it normal or am I doing it wrong. And yeah I'm a skinny guy and I don't feel much in my chest while working out. And I don't have anyone to tell me whether am I doing it correctly or not. -
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Plzz do give me a reply.
Been in gym for 20days and while doing chest exercises i feel my anterior deltoid is hurting more than my chest muscles. Is it normal or am I doing it wrong. And yeah I'm a skinny guy and I don't feel much in my chest while working out. And I don't have anyone to tell me whether am I doing it correctly or not. -
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LilMidgey69
It sucks i started going to gym like month and half ago i first went with my brother hes younger then me and he stoppes going then my friend was going with me and now im alone and im losing motivation i think its just not it when you have to be alone
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It sucks i started going to gym like month and half ago i first went with my brother hes younger then me and he stoppes going then my friend was going with me and now im alone and im losing motivation i think its just not it when you have to be alone
reply
Sandgroper203
Jeff''s biceps here are incredibly huge. they are phenomenal.
just look at them. it just shows he knows what he is talking about when building biceps.
if you want biceps like this, you just have to follow what he says.
reply
Jeff''s biceps here are incredibly huge. they are phenomenal.
just look at them. it just shows he knows what he is talking about when building biceps.
if you want biceps like this, you just have to follow what he says.
reply
Harish
Hi, I am really impressed with your knowledge and body.
I am totally following your workout but can you please explain schedule of workout for a week, means, how many times in a week biceps or tricep or back.
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Hi, I am really impressed with your knowledge and body.
I am totally following your workout but can you please explain schedule of workout for a week, means, how many times in a week biceps or tricep or back.
reply
Mr.
Jeff, take a video about the bench press, please. There is a theory that a horizontal bench press is useless, but a bench press on an incline will make your chest awesome! Is it so? Pleeaas, help me, and us
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Jeff, take a video about the bench press, please. There is a theory that a horizontal bench press is useless, but a bench press on an incline will make your chest awesome! Is it so? Pleeaas, help me, and us
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BestPizzaEver
There are gyms using just those kind of gyms. Look up Milon gym equipment, they work exactly like that - though I believe they have a target group focused on elder people rather than lifters
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There are gyms using just those kind of gyms. Look up Milon gym equipment, they work exactly like that - though I believe they have a target group focused on elder people rather than lifters
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Texas
Which calisthenic workouts are the best way to put on muscle with or without using additional weight? And the landing weight to my calisthenic workouts help me increase my size and strength?
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Which calisthenic workouts are the best way to put on muscle with or without using additional weight? And the landing weight to my calisthenic workouts help me increase my size and strength?
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Steve
CAN SOMEONE HELP! Every time I do standing barbell curls, the only thing that's sore the next day is the bend of my arm on the opposite side of my elbow. Any tips on what I'm doing wrong?
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CAN SOMEONE HELP! Every time I do standing barbell curls, the only thing that's sore the next day is the bend of my arm on the opposite side of my elbow. Any tips on what I'm doing wrong?
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