VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Dish recipes » Jamie Oliver
Healthy Pasta With Tuna & Veg Bart s Fish Tales

Healthy Pasta With Tuna & Veg Bart s Fish Tales

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Food Tube's fish expert, Bart Van Olphen from is back with his take on a Pasta Putanesca recipe. Loaded with fresh veggies and using store cupboard ingredients, this is a healthy, easy and quick mid week meal. Using a tin of pole and line caught tuna to keep things affordable and sustainable without compromising on the quality or flavour. Do you cook with tinned fish? We'd love to hear your thoughts in the comments box below. For the perfect start to 2016
Date: 2020-05-11

Comments and reviews: 10


Looks like a nice dish to have for a warming lunch or dinner, have had a courgette and tomato dish before, just as a side dish, never thought to take it any further, Thank You Bart. Is that a Food Tube tea towel hanging on your oven. See some wild sockeye salmon in our supermarket today, amazing colour, little bit more expensive than other salmon but i am looking forward to trying it after watching your videos.
reply

That looks like Maldives! +Bart's Fish Tales visit us for all things fish or more accurately all things Tuna. Canned anchovies are a bit hard to come by here, instead I'd use Rihaakuru a paste made from reduced fish stock for the extra flavor. And it is by far the ultimate cupboard ingredient to pair with coconut milk, rice and smoked tuna.
reply

Love it Bart! Also bought the book a while ago and although awesome recipes I think my favourite bit is just all the information you provide about all the different fish. Really helps make good choices when buying and just interesting to know too. So thanks!
reply

looks good. I'm living in Korea and often, it's difficult to find the ingredients, at a reasonable price, to make the dishes I want. So I'm always on the lookout for affordable, simple yet exciting dishes that I can do. Think I'm good on this one: )
reply

I have a dumb question. Why do you UKers measure all your ingredients in weight (grams? And do you use a scale every single time? I'm very used to measuring things in table spoons and liquid measurements (cup, etc.
reply

I'm italian and I give everybody an advice. Try this without tomato and it will taste better. Peeled tomatoes are not good with vegetable sauces, they cover everything. You can maybe add some cherry tomatoes here.
reply

This my go-to meal when I forgot to visit the supermarket. :P But I like taking out the pasta about a minute before it's done, and toss it for a while in the sauce, it will soak some of it and get a better flavor.
reply

In Italy we must know how to cook these kind of dishes by the age of 10. otherwise we'll be seen as weirdos for the rest of our lives and probably kicked out of the country from our own family.
reply

what about the salt content since you add salt to pasta water then alot of salt from anchovies and canned tuna no hate i love the flavour of salt but to much sodium can really kill you
reply

can somebody explain the benefits of pull and line finishing? It just seems less efficient and if you have a problem with the ethics of bulk fishing maybe don't eat fish?
reply
Add a review, comment






Other channel videos