Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour Magda Cooks
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Rating: 4.0; Vote: 1
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
A dessert with just few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
Ingredients:
120 g rolled oats (1 1/4 cups)
250 ml hot milk/plant milk (1 cup)
2 ripe bananas (200 g without peel)
2 eggs
pinch of salt
30 g cocoa(4 tbsp)
5 g baking powder (1 tsp)
decorate with nuts (optional)
baking pan 22 x 16 cm / 8. 6 x 6. 3 inches
bake 35-40 minutes at 180-C /360-F
100 g dark chocolate(with no added sugar) / 3. 5 oz
50 ml plant milk (3. 5 tbsp)
dakjones: From Bangor on Dee, Wales, UK. How long does this keep. I was thinking of adding protein powder and use as a protein bar? Date: 2022-03-29
