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zakruti.com » Knowledge, science, education » Psych2Go
These Habits Keep You Trapped in Life

These Habits Keep You Trapped in Life

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Rating: 3.6; Vote: 3
Are you feeling stuck or unable to move forward in life It could be due to the habits that have become deeply ingrained in your daily routine. But don't worry, because we're here to provide you with inspiration and motivation to overcome these obstacles. Whether you're seeking motivation to change bad habits or looking for insights into overcoming life traps, this video is packed with valuable information to guide you on your journey towards a happier, more fulfilling life. 1. Living in the past. - Not 24/7, but it is frequent enough. If only it is that easy to forget what happened in the past.
2. Focusing on the negative. - I perfer to focus on BOTH positive and negative. In this life, both exist.
3. Not getting out of your comfort zone. - It really depends on what it is for me.
4. Procrastination. - No, i do a pretty good job spreading tasks out in an even way.
5. Blaming. - Again, it depends on what it is. I only blame someone else if it is the absolute truth. But i do struggle with blaming myself that something happened, even if it is not true.
6. Not taking care of yourself. - In the past, back at my fathers house, lets just say that my overall health in all areas are below average, but now that i am out of that house, i am much better than before. That does not mean that it still haunts me sometimes though.
7. Progress your relationships. - Even if i am mentally/emotionally detached, i still do feel like my relationships are progressing.
8. You give yourself too much to handle at first. - This goes back to the procrastination area, i kind of prefer to do things one at a time.
9. You do not advance your skills and learn. - I feel like i learn things each day.

Date: 2024-03-19

Comments and reviews: 19


The weird thing is, I didn’t have any of these habits until I started my country’s version of high school. With the exception of procrastination, but that turned out to be because of my ADHD, so that’s was a different issue.
But high school has really been testing me. My friends are all far away, and are building new lives and friendships without me, so even though I try to keep connected, it’s hard when I feel like the only one trying. And as it all got worse and school got harder with longer days and bigger assignments, I have slowly fallen out of that happy place I used to be in. Now I check almost every box, and while I want to improve, I just don’t see how I can realistically do so before high school is over.
Currently, I just live for the breaks. The weekends and vacations where I don’t have to think about school, or the few times where I can call up a friend and catch up. I am so happy to only have a bit more than a year left of high school, cause even though I like learning and have amazing teachers, it’s just become extremely exhausting and lonely. But I know better things are waiting, it’s just a few bad years, and when it’s over I can go celebrate and start working my way back to how happy I used to be.

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This is what has been going with me as of late. I relate to most of these signs and I do want to change things up. I want to move on from past situations that have been haunting me. Also to get out of my comfort zone a little more than I have been. Stop procrastinating because I’ve been playing a lot of games by myself and with friends. I think about a lot of stuff that I want to do, but one thing at a time. I need to take care of myself more physically and mentally since I’m not in best shape. And I want to improve on my graphic design more because I’ve been slacking on it after I graduated college almost a year ago. All these things, I hope I can do better so I can be satisfied with myself and active.
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Enough of the mother suggestions almost every time! That is the root of the problem for so many! Im feel so torn apart when i hear that. One side is i love my grown boys so much and they know it! Loved raising them, we have so many wonderful memories together! So I would love to have my kids call. On the flip side, here I am at 68 still struggling with MDD and suicidal thoughts starting from childhood. My mom didn't love me. Figured that out pretty early! She came after me with a butcher knife only because I didn't have my brothers phone number for her to call. Anything tipped her. Still hurts to know this! So include a comment for those of us who need it to have an out on NOT calling our moms!
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8 years ago I met a girl. We talked for 5 minutes before leaving. I wanted to get to know her better but it never happend.
We met again 2 months ago. This time we dated. It's like living a dream because I've wanted this for so long.
We really liked each other, but didn't know if this was it. Didn't know if we should continue dating.
The uncertainty killed us, because we felt stressed by this thought but we also did not want to let go.
We decided to let go in the end. It's better to know we took the risk instead of living with the regret we took the wrong decision.
Hope we meet again and I hope I do not keep living in this past.

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Procrastination is a habit I've noticed I've recently started doing as I've gotten older (I didn't do it much when I was younger. Case in point is that I'm supposed to be doing something else i planned to do at this time today, that is very necessary, but instead, I am procrastinating on it by watching a video about PROCRASTINATION! Oh, the irony.
I've also been struggling with executive dysfunction and don't get a lot of things done that are on my to-do list.
Can you please make a video on that topic and offer any advice on how to treat it

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I blame myself for mine and my friends mistakes and their accidents. Like my bff broke something in her hip and now she has been in a wheelchair for like 4-5 months, she got onto crutches after new year. And she has to wait for a prosthetic thing and that can apparently take everything from a month to like 2 years. And I still blame myself for her accident which was in August 2023. I have been mentally ill stuff for about a year now and I haven’t told anyone except my friends irl and online, like my parents don’t know a thing. What can I do
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I got hit with a depressive rouge wave, and now find myself stuck in a mire of despair, doubt, anger, sadness, and hopelessness. The opportunities surround me to get out but I am idle doing nothing trying to reside which life line I need to choose. This video is spot on. I think the self hatred and devaluing ourselves is the toughest part. Why help what you don’t like. I did not leave the apartment for 7 days. I wish that the comfort of misery was not stronger than the pain of action. Thank you and your team for these. Blessing on you all!
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Here's my catch 22 regarding my quick sands, living in the past, and comfort zones.
With PTSD I found myself 10 years down the road - living on the edge, while having the most mundane and boring jobs in IT, before coming back to Norway, broke, unemployed and unjured as a pauper - finding myself outside another comfort zone from a working class to pauper for the next 10 years.
Self blame and as well as getting stuck in being able to forgive when life seems to fall apart by faithless kin.

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I suffer from all of these but I don't know what to do because my reason is due to constant chronic pain that's an 8 out of 10 or above every single day. They don't give out pain pills in the US anymore so I'm just stuck with no help or support from anyone or anything. I'm actually extremely ambitious and LOVE learning, so it's a shame that everything is going to waste because my body broke down at a young age.
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Timestamps
1. Living in the past 0: 18
2. Focusing on the negative 0: 57
3. Not getting out of your comfort zone 1: 27
4. Procrastination 2: 11
5. Blaming 2: 46
6. Not taking care of yourself 3: 15
7. Progress your relationships 3: 50
8. You give yourself too much to handle at first 4: 37
9. You don't advance your skill and learn 5: 10
Hope this helps you out. Hope you have a nice day.

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Taking more risks is a big lol for me, talking about finding a relationship when all you get are girls making excuses and or saying I have a bf or straight up just not being interested, makes one not wanna take any risks fr or leave the house much anymore but the weather is so nice giving 2016 vibes they say lol but really, is time any different at all. why take a risk when it all ends the same
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0: 00 intro
0: 20 living in the past
0: 58 focusing on the negative
1: 29 not getting out of your comfort zone
2: 11 procrastination
2: 47 blaming
3: 15 not taking care of yourself
3: 50 progress your relationships
4: 37 you give yourself too much to handle at first
5: 11 you don't advance your skills and learn
5: 57 outro
Take care everyone.

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Trapped by my own mind a self made prison without windows the darkness growing around me unable to explain too others what is going on with thoughts in side me screaming out crying for help struggling with every aspect of my life loneliness my prison gard my time running out what I would not give too have love and happiness one can only dream.
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Never before have I felt personally attacked by a Psych2go video!
JK But I did recognize that I exhibited ALL these signs. It's painful to admit, but hopefully, now, I can start changing and healing. I love you all so much, and appreciate everything you've done for so many people in need of mental, emotional, and social help.

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I can't forget one incident that happened in my life that once I left my cat free today is it was not in my home third day it was dead on my birthday still I can't sleep at night at same day he left to the home I don't have best friend to share anything that happen in my life bad a good things
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I just want to say that I have been watching PSych2Go for a few years now and I like how the animation has grown alongside the topics covered. Seeing Psy go from a beanie baby to a full-sized figurine has provided me with laughs along the way
Keep up the good work!

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Many of these hobbies that have been mentioned are the ones that I've been doing all along. Thank you so much Psych2go for creating this video to remind many people like me. I'll try to take the baby steps and improve myself as time goes on. (I cried)
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It’s hard to break that cycle of replaying memories and dwelling in the past. It’s a work in progress, in trying to remind myself where the present moment is where I can make a change and what I can do to shape my future.
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Thanks for this video Psych2Go. I appreciate this and it's kind of a summary of what I've been going through. I never realized how much my bad habits can bring me down. I will try a few of these tips, one step at a time. :D
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