Freestyle swimming: secret tips to fix mistakes (2020) - SwimUp
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Date: 2022-07-19
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Comments and reviews: 15
Highsocks
Most important (as a beginner) is relaxing! Lol. I've taken 4 lessons so far. Thanks to your videos, my instructor always tells me my technique is REALLY good. However, my body still won't fully relax. So my arm strokes are good, my breathing and body position is good, and my kicking is good. I still run out of breath way too fast because I'm so tense. So I'm putting way too much energy into everything because I just can't fully relax for some reason. I have no problem going under water or doing anything, so I'm not sure what the problem is. She tells me all the time I need to get out of my head. Your videos helped me so much. I was able to progress a lot faster thanks to you!
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Most important (as a beginner) is relaxing! Lol. I've taken 4 lessons so far. Thanks to your videos, my instructor always tells me my technique is REALLY good. However, my body still won't fully relax. So my arm strokes are good, my breathing and body position is good, and my kicking is good. I still run out of breath way too fast because I'm so tense. So I'm putting way too much energy into everything because I just can't fully relax for some reason. I have no problem going under water or doing anything, so I'm not sure what the problem is. She tells me all the time I need to get out of my head. Your videos helped me so much. I was able to progress a lot faster thanks to you!
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Jeany
Since I was a child, I don't know how to swim, but now I'm 37 years old, may boss house have owned swimming pool, , sometimes when there family, , altogether jump on the pool and I watching with them and I see them that there so happy when they go swim, the first thing in my mind, is I want to learn how to float and and how to go swim, and Now I didn't expect that I can do it, I m not good to swim but at least I enjoy what I did,
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Since I was a child, I don't know how to swim, but now I'm 37 years old, may boss house have owned swimming pool, , sometimes when there family, , altogether jump on the pool and I watching with them and I see them that there so happy when they go swim, the first thing in my mind, is I want to learn how to float and and how to go swim, and Now I didn't expect that I can do it, I m not good to swim but at least I enjoy what I did,
reply
TOWERDAVE48
Excellent video. Hardest thing for me (Im 73) is the timing of the breathing. Im finding it really difficult to break the habit of a lifetime breathing during the recovery stroke while pulling with the opposite arm. Somehow need to delay that stroke and swim a sort of catch-up. Ill try it in the pool next time and see how I get on. Thanks for the tips and drills
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Excellent video. Hardest thing for me (Im 73) is the timing of the breathing. Im finding it really difficult to break the habit of a lifetime breathing during the recovery stroke while pulling with the opposite arm. Somehow need to delay that stroke and swim a sort of catch-up. Ill try it in the pool next time and see how I get on. Thanks for the tips and drills
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Naraendra
The best video without question! I felt like you were coaching me through the screen. There were the exact mistakes I made no matter how many videos I watched. I will now work on them. And these mistakes enervated me very very quickly, I was out of breath after just 1 lap.
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The best video without question! I felt like you were coaching me through the screen. There were the exact mistakes I made no matter how many videos I watched. I will now work on them. And these mistakes enervated me very very quickly, I was out of breath after just 1 lap.
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Daniel
I think the arm strokes is the most important point because I read recently kicking is only for body support thanks really thanks very much, many things I can see in this videos not only in the books, in this videos and also American videos thanks God
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I think the arm strokes is the most important point because I read recently kicking is only for body support thanks really thanks very much, many things I can see in this videos not only in the books, in this videos and also American videos thanks God
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spark6023
I couldnt learn swimming as a child because the pool was too far and too crowded. But 30 years later, Im learning to swim now by watching your videos and practicing in my apartment pool everyday. Thank you for the detailed explanations!
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I couldnt learn swimming as a child because the pool was too far and too crowded. But 30 years later, Im learning to swim now by watching your videos and practicing in my apartment pool everyday. Thank you for the detailed explanations!
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Glen
I had a big breakthrough today, I think because I started my breath when my arm reaches my leg as you say at the beginning of this video. For the first time I completed 9 laps (1/4 mile) in a 30 minute session. Thank you!
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I had a big breakthrough today, I think because I started my breath when my arm reaches my leg as you say at the beginning of this video. For the first time I completed 9 laps (1/4 mile) in a 30 minute session. Thank you!
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Anne
I learned to swim 55 years ago. This is a different rhythm. Its hard to break old habits but doing the drills to separate the different components should help. Thank you for breaking it down in that manner.
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I learned to swim 55 years ago. This is a different rhythm. Its hard to break old habits but doing the drills to separate the different components should help. Thank you for breaking it down in that manner.
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Jrme
Thank you for your great video! I learn a lot. Breathing timming and returning your head in neutral position before starting to push is the key to swim a good freestyle.
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Thank you for your great video! I learn a lot. Breathing timming and returning your head in neutral position before starting to push is the key to swim a good freestyle.
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Thc
I like your video very much. I had watch more times. Thank you about a lot of your swimming video. I am Vietnamese and I hope you have video with English subtitle more.
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I like your video very much. I had watch more times. Thank you about a lot of your swimming video. I am Vietnamese and I hope you have video with English subtitle more.
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Domagoj
thanks for the great videos and app!
question: Can I exhale a bit of air left when turning my head for air, or only inhaling is allowed?
Thanks.
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thanks for the great videos and app!
question: Can I exhale a bit of air left when turning my head for air, or only inhaling is allowed?
Thanks.
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Taralyn
Thx been using ur tips and dropped fs time under 1: 15/100m. What tips do u have for short swimmers in 5ft 2 and have trouble keeping up with 56 girls?
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Thx been using ur tips and dropped fs time under 1: 15/100m. What tips do u have for short swimmers in 5ft 2 and have trouble keeping up with 56 girls?
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barbara
This is very correct. I sometimes lose balance when taking breath. I just found out that I should not pull my left arm before my head returns to water
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This is very correct. I sometimes lose balance when taking breath. I just found out that I should not pull my left arm before my head returns to water
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nadia
Breathing and body position are the most important. I can right now perform arm strokes and kicks, but I still have the problem of breathing
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Breathing and body position are the most important. I can right now perform arm strokes and kicks, but I still have the problem of breathing
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Julian
The equable witness electrophoretically whip because crow demographically pat minus a meek stomach. redundant, faint fair tom-tom
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The equable witness electrophoretically whip because crow demographically pat minus a meek stomach. redundant, faint fair tom-tom
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