The ONLY 3 Glute Exercises You Need After Age 40
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Date: 2025-04-20
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Comments and reviews: 4
bkpickell
After damn near killing myself doing hip thrusts I'll never do them again. I flipped my weight bench while performing the exercise.
Split squats don't work for me either. It requires too much balance and I'm spending more time trying not to fall over than I am doing the workout.
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After damn near killing myself doing hip thrusts I'll never do them again. I flipped my weight bench while performing the exercise.
Split squats don't work for me either. It requires too much balance and I'm spending more time trying not to fall over than I am doing the workout.
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BLOBBZy
I can't do hip thrusts because of my spinal surgery. I hope they come with a bench specifically designed for this excercise on which you can rest your whole back like a decline bench, not just a tiny area of your spine.
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I can't do hip thrusts because of my spinal surgery. I hope they come with a bench specifically designed for this excercise on which you can rest your whole back like a decline bench, not just a tiny area of your spine.
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krisp. 1593
Sorry but those hip thrusts that you were doing cannot be good on that neck the way you were doing it- you're going to have severe neck problems later on
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Sorry but those hip thrusts that you were doing cannot be good on that neck the way you were doing it- you're going to have severe neck problems later on
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LexiDonnyny
Watching this video together, my boyfriend asked: Can we do it the same way I laughed and replied, Only if we don't break the bed!
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Watching this video together, my boyfriend asked: Can we do it the same way I laughed and replied, Only if we don't break the bed!
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