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zakruti.com » Sport, fitness, workout » MattDoesFitness
THE 6, 000 CALORIE BULK IIFYM Full Day of Eating

THE 6, 000 CALORIE BULK IIFYM Full Day of Eating

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Rating: 4.0; Vote: 1
THE 6, 000 CALORIE BULK IIFYM Full Day of Eating Kerry Williams: Hey mr matt i know this is a topic you hate responding to im just desperate and in need of help; im currently18 years old in a week, im 5'11 and im 145lbs. now i dont know if thats relatively slim for a person of my caliber but for the past two weeks ive been binge eating, eating a little too much. i know this because ill eat 4 burgers and some chips and a few brownies and ill get fool. id need 2, 525 cals to gain a lb but im afraid if i keep overeating ill gain weight. can you plz give me some advice on what results i shoulf expect soon? I heard arter 7 days of bad eating youll gain weight plz im scared sir
Date: 2019-11-09

Comments and reviews: 9


Do you actually track macros on a day like this, so are you literally just eating 6000 calories in whatever way possible and not worrying about the split of protein, carbs and fats. I'm just interested as I'm about to go into my bulk and although my metabolism is nothing like yours it seems your macros are pretty much all over the place and all you do is hit your calorie target of 6000 and that's good enough for you.
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I'm currently 170lb or there abouts. Aim to take in 1600 calories a day to cut some fat but not drop too much weight. Is 150g of protein enough for someone my size? I see all these people saying to eat over 200g plus but that seems unrealistic to me when I get all my protein from food sources.
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Please be careful with the little ones cups Those types are known for getting moldy inside of you dont take it all apart correctly to clean it. I just want to make sure you dont take it all apart to find mold in there one day.
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Quick tip bro. If you put oats in shakes, put the oats in first and mix them by themselves, then add everything else. That way all oats will get mixed to a fine powder and there won't be any bits left in.
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Still don't understand how you have not got a lot more subs, great vlogger, content and editing, coming from someone(me) who doesn't even go gym themselves, I still enjoy the content, just keep going
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Your metabolism makes me cry and hurt myself and then I cry again because I hurt myself but Im crying a bit more than if it was just from normal hurting because Im still thinking about your metabolism
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9: 04 transition. Inspired by Maxx Chewning maybe? ahahahahAlso, I started shopping at ALDI recently, but was concerned about the quality of some of the products. What's your verdict Matt?
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Now I know Why You look so big, You have good geens. Cause You dont Even lift heavy weights you lift possy weights. , Like i lift heavier than You and i am 14 years old
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Do you blend the oats before you mix your shake? sometimes if you blend the oats on there own it breaks them down a little bit more then add your milk and protein.
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