How I Build Muscle WITHOUT Weights!
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Date: 2022-04-22
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Comments and reviews: 10
Wolf
Any chance you could do a video on exercises for people who have suffered retinal detachments? Once your retina detaches, you're pretty much prohibited from lifting any heavy weights, going upside-down, or straining like you demonstrated in this video, since it increases intra-ocular pressure and can rip your retina off again. I know straining is sort of the whole point, but I haven't been able to find any way to get back to exercising without hugely increasing the risk of another detachment.
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Any chance you could do a video on exercises for people who have suffered retinal detachments? Once your retina detaches, you're pretty much prohibited from lifting any heavy weights, going upside-down, or straining like you demonstrated in this video, since it increases intra-ocular pressure and can rip your retina off again. I know straining is sort of the whole point, but I haven't been able to find any way to get back to exercising without hugely increasing the risk of another detachment.
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Great
You should make a video where you visit a Brazilian jiu jitsu school and do some live rolling at the end of class. You look really strong i bet only the white belts who have trained for at least a few years could tap you out. But the white belts with a year or less you would mop the floor with them.
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You should make a video where you visit a Brazilian jiu jitsu school and do some live rolling at the end of class. You look really strong i bet only the white belts who have trained for at least a few years could tap you out. But the white belts with a year or less you would mop the floor with them.
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Aarstrike
Guys, need advice. I do dumbell bench press (150lbs, 75 per arm. I usually have very little trouble by thr end of my third set of 10 reps. But the last few days ive had a lot of trouble pushing out those last few. It's not very normal for me.
Advice. Is this a normal thing?
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Guys, need advice. I do dumbell bench press (150lbs, 75 per arm. I usually have very little trouble by thr end of my third set of 10 reps. But the last few days ive had a lot of trouble pushing out those last few. It's not very normal for me.
Advice. Is this a normal thing?
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Eagle
I wish I could do that. I understand that it takes a lot of dedication but if someone has any idea how do I find time to do that when I work on shifts then please advice would be nice. Coz planning is not my thing. I'm literally in not good condition and could use a weight loss.
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I wish I could do that. I understand that it takes a lot of dedication but if someone has any idea how do I find time to do that when I work on shifts then please advice would be nice. Coz planning is not my thing. I'm literally in not good condition and could use a weight loss.
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TemplarAsylum
I noticed when I do pushups my arms are not aligned at a simular angle so when my elbows bend I'm not getting an equal chest muscle workout ratio between left and right chest muscle. what's a good way to correct it to get equal muscle gain for both sides?
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I noticed when I do pushups my arms are not aligned at a simular angle so when my elbows bend I'm not getting an equal chest muscle workout ratio between left and right chest muscle. what's a good way to correct it to get equal muscle gain for both sides?
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Can't
I really doubt that Bruce did slow push ups cuz slow push ups affect your hand speed very much.
I used to box and for one summer i wanted to get bigger chets and i did slow TUT push ups. My hand speed suffered tremendously and i felt stiff while throwing.
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I really doubt that Bruce did slow push ups cuz slow push ups affect your hand speed very much.
I used to box and for one summer i wanted to get bigger chets and i did slow TUT push ups. My hand speed suffered tremendously and i felt stiff while throwing.
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noah
So would this set of exercises be a regular workout in itself? Or how would you incorporate these into a workout? Should you just do this set of exercises like a workout with 3 or so sets? Or do each exercise normally first then do it slow?
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So would this set of exercises be a regular workout in itself? Or how would you incorporate these into a workout? Should you just do this set of exercises like a workout with 3 or so sets? Or do each exercise normally first then do it slow?
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Cade
When doing this type of workout, how often in a week would you reccomend to do it? How many days of workout and how many days of rest? And also how to organise/structure the week having the days of rest and days of workout in mind?
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When doing this type of workout, how often in a week would you reccomend to do it? How many days of workout and how many days of rest? And also how to organise/structure the week having the days of rest and days of workout in mind?
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scottlaroc30
ok this is gonna be a little embarrassing to say but when some ppl strain like your asking it can cause serious hemroidal flareup. what do you suggest doing since this is what happens when the strain is that great?
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ok this is gonna be a little embarrassing to say but when some ppl strain like your asking it can cause serious hemroidal flareup. what do you suggest doing since this is what happens when the strain is that great?
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Marco
dude you provide so much value in these videos that cost so much money if provided from a different source! the detail, focus and examples/views are incredible man. i cant wait to get on your program! thanks so much
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dude you provide so much value in these videos that cost so much money if provided from a different source! the detail, focus and examples/views are incredible man. i cant wait to get on your program! thanks so much
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