How -AVERAGE- Guys Get 6 Pack Abs (UNCENSORED)
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Date: 2022-04-22
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Comments and reviews: 10
Jorge
Well said Jeff Cavaliere. It will never be the perfect day or time in life to get ourselves out of our comfort zone and start in a new direction in life or to start doing what is required to begin seeing the changes that we all want and like the old saying goes- better said than done - but that is precisely what we don't want. I think that we all have the power to start making some small changes in our lifes that ultimately will lead to that desired result but it all starts today and we better begin moving before we run out time and find ourselves Later on the future regretting what we never had the courage to do. Hope all have a bless day and thanks for the video (very helpfull)
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Well said Jeff Cavaliere. It will never be the perfect day or time in life to get ourselves out of our comfort zone and start in a new direction in life or to start doing what is required to begin seeing the changes that we all want and like the old saying goes- better said than done - but that is precisely what we don't want. I think that we all have the power to start making some small changes in our lifes that ultimately will lead to that desired result but it all starts today and we better begin moving before we run out time and find ourselves Later on the future regretting what we never had the courage to do. Hope all have a bless day and thanks for the video (very helpfull)
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Mr.
I'm the same way have a busy day crammed full. most of my workouts at home are starting around 9: 45 to 10: 15. I do as you say Jeff train for 30 or so min and I'm done. You got it right staying lean isn't going to come by dreaming we just got to put our body's to work. so many say i don't have time to workout but I'd like to get ripped and you find out that most of the time they are just too lazy and don't want to do it. it takes a focused mind to stay at it. Love what you said Jeff. the truth all the way through. :)
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I'm the same way have a busy day crammed full. most of my workouts at home are starting around 9: 45 to 10: 15. I do as you say Jeff train for 30 or so min and I'm done. You got it right staying lean isn't going to come by dreaming we just got to put our body's to work. so many say i don't have time to workout but I'd like to get ripped and you find out that most of the time they are just too lazy and don't want to do it. it takes a focused mind to stay at it. Love what you said Jeff. the truth all the way through. :)
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DomD
Hey Jeff, saw this video today. it was very inspiring. Ive been telling my family for the last 2 1/2 months I'm sick of being average, in everything in my life. Ive been hitting the gym for 2 1/2 months, and changed my eating habits completely, and busting my ass to build up an acting career in Cinema. I love your morning oatmeal btw, I eat it every day that I can and find I have alot more energy during the day. Thanks for the inspiring talk, even a year down the road its effecting lives. Keep it up.
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Hey Jeff, saw this video today. it was very inspiring. Ive been telling my family for the last 2 1/2 months I'm sick of being average, in everything in my life. Ive been hitting the gym for 2 1/2 months, and changed my eating habits completely, and busting my ass to build up an acting career in Cinema. I love your morning oatmeal btw, I eat it every day that I can and find I have alot more energy during the day. Thanks for the inspiring talk, even a year down the road its effecting lives. Keep it up.
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Mark
I don't even own a television, so I can't sit around and watch TV, and I've cut down alcohol. And I get up early in the morning and work out early. I also love working out in a home gym. I can listen to my own music and do it my way. I am in the Army Reserve, so I can use the military gym - which is very motivating and it's a good change of pace.
It helps to just think postive thoughts and goals - exercising towards a goal, rather than trying to prevent some problem.
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I don't even own a television, so I can't sit around and watch TV, and I've cut down alcohol. And I get up early in the morning and work out early. I also love working out in a home gym. I can listen to my own music and do it my way. I am in the Army Reserve, so I can use the military gym - which is very motivating and it's a good change of pace.
It helps to just think postive thoughts and goals - exercising towards a goal, rather than trying to prevent some problem.
reply
DanielTSimpson92
Hey Jeff, as always good video good inspiration, I'm on week 2 of athlean and performance is going great not seeing results yet but early days! - thank you again from UK for coming up with a great program to fit into my lifestyle and keep up the work! If I could ever thank you in life and shake your hand I really would but this is as close as I get at the moment haha.
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Hey Jeff, as always good video good inspiration, I'm on week 2 of athlean and performance is going great not seeing results yet but early days! - thank you again from UK for coming up with a great program to fit into my lifestyle and keep up the work! If I could ever thank you in life and shake your hand I really would but this is as close as I get at the moment haha.
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Devon
Shit guys just work a serving job at night. You get to wake up at like 10: 30 in the morning eat a quick breakfast go to the gym at like 11: 30 be done by like 1 or 2 go home relax for a hit then go to work. Most likely be done by like 9 or 10. With a butt load of cash. Then go home relax again knowing you went to the gym already. It's perfect
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Shit guys just work a serving job at night. You get to wake up at like 10: 30 in the morning eat a quick breakfast go to the gym at like 11: 30 be done by like 1 or 2 go home relax for a hit then go to work. Most likely be done by like 9 or 10. With a butt load of cash. Then go home relax again knowing you went to the gym already. It's perfect
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mike
I caught this video on the right day. Exactly what I needed to hear, been going strong for about 6 months with nutrition, workouts, and sleep. I get up at 4am for 1 hr fasted cardio and workout in gym right after work. It-s all or none with me but I started to fade a little these last few days. This video put me back in my zone. Many thanks.
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I caught this video on the right day. Exactly what I needed to hear, been going strong for about 6 months with nutrition, workouts, and sleep. I get up at 4am for 1 hr fasted cardio and workout in gym right after work. It-s all or none with me but I started to fade a little these last few days. This video put me back in my zone. Many thanks.
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CRAB
Great video bro. I am just starting. Over weight etc and just done my first week. I'm aching like hell but not gonna stop I'm 5-11 and 210ibs. I want to get rid of it. Not to be a tank but I want to be more than I am. I quit drink and smoke two years ago and want to feel and look good. Just wanna say thanks for the kick
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Great video bro. I am just starting. Over weight etc and just done my first week. I'm aching like hell but not gonna stop I'm 5-11 and 210ibs. I want to get rid of it. Not to be a tank but I want to be more than I am. I quit drink and smoke two years ago and want to feel and look good. Just wanna say thanks for the kick
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Jay
I've changed my diet to only whole foods. No junk. No sugar. No problem with that. But i been training. Doing Jeff's program 3am to 4am. Then evening's 7pm to 8pm. Then shower and hit the pillow. I am hoping to grow new muscles and loose fat. Get ripped if i can. Im determined to do or die trying. Go again
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I've changed my diet to only whole foods. No junk. No sugar. No problem with that. But i been training. Doing Jeff's program 3am to 4am. Then evening's 7pm to 8pm. Then shower and hit the pillow. I am hoping to grow new muscles and loose fat. Get ripped if i can. Im determined to do or die trying. Go again
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JPM
Pearls of wisdom, man! And if you go even further, It applies to everything we do. ended up here checking how to use the foam roller correctly, I'm glad I did. you have some very good quality exercises. Hope you're doing well. keep rocking!
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Pearls of wisdom, man! And if you go even further, It applies to everything we do. ended up here checking how to use the foam roller correctly, I'm glad I did. you have some very good quality exercises. Hope you're doing well. keep rocking!
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