zakruti.com » Dish recipes » Emma's Goodies

Weight loss COMFORT MEALS! Easy Cheap Delicious! 3 Recipes

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Rating: 4.5; Vote: 2

Easy Low Calorie Meals for weightloss! Easy Recipes Low Calorie garlic chicken Stir Fry( 450-480 cal) - 150 grams of chicken breast or tenders ( cut into small pieces) (5, 5 ounces) - 70 grams of Noodles (2. 5 ounces) - Vegetable of your choice ( green beans, broccoli, ect, about 1/4 cup - 2 small cloves of garlic - Soy Sauce - 1/2 tsp finely grated ginger( OPTIONAL) - 1 tsp of Oil - Chopped spring onions Low Calorie Burrito( 400-460 calories) - 1 large tortilla - 2 Eggs - 20 grams cream cheese (about 1 tbsp) - 1 slice of cheese ( or about 20 grams shreeded cheese) - Tomatoes and onion Low Calorie One Pan Roast (450-480 calories) - 200-220 grams of skinless & boneless chicken thighs (7-8 ounces) - 150 grams of Potatoes ( around 1 large potato) - 100-120 grams green beans ( 4-4. 5 ounces) - 6-7 cherry tomatoes - 2 cloves of garlic - Olive oil( check quantity on website) salt - Black Pepper - Rosemary and any other herbs of your choice.
Date: 2022-07-28

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Comments and reviews: 5

Divya
Omg Emma i was not expecting this! This is really helpful. I love your approach that healthy food can be super tasty and satisfying! I'm looking forward to making these. Hopefully they reduce my tummy too
P. S.: omg that noodle dish is one of my favourite go-to weeknight dinners! I use eggs (scrambled) and chicken both
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Froggy
Those beans at the beginning look like runner beans. Quite popular for people to grow here in the UK as I think they're supposed to be easy to grow. If the slugs don't get them (RIP my poor bean plants. Not my favourite bean but ok if cooked properly.
Thanks for the recipes!
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Shweta
I really Really Hope I get a pin! But I really want to say -
You Are Just Amazing Emma! I keep track of every Video of yours and your recipes never Fail me! And I know, like always, this will be an Amazing snack! You and your recipes are the best Emma!
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Punk
Emma! Thank you for these realistic easy healthy meals! I love how real and down to earth you are! Also thank you for pronouncing tortilla and burrito the proper way! It made me so happy! And surely made the Mexican community so proud of you!
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Malisa
I'm so happy you did a healthy food video it was wonderful I would love to see more again like this I even sent this video to my sister in FL and I live in SD
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