Healthy Meals Basics with Babish
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Date: 2020-08-18
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Comments and reviews: 8
Morpyoto
I know this is an old video but I just gotta say I hate that this video sort of perpetuates the idea that meals are healthy if theyre super low-calorie. Eating low amounts of calories IS NOT HEALTHY. Calories give you energy and you need them to live. Eating too many calories can be unhealthy for sure but eating really small amounts of calories like 1000 per day is so bad for you and can drain you of your energy. Healthy lifestyle is 100% about activity and getting all of your necessary nutrients. Starving yourself will not make you healthier.
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I know this is an old video but I just gotta say I hate that this video sort of perpetuates the idea that meals are healthy if theyre super low-calorie. Eating low amounts of calories IS NOT HEALTHY. Calories give you energy and you need them to live. Eating too many calories can be unhealthy for sure but eating really small amounts of calories like 1000 per day is so bad for you and can drain you of your energy. Healthy lifestyle is 100% about activity and getting all of your necessary nutrients. Starving yourself will not make you healthier.
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Audrey
Cashews are known as the natural anti depressants, so cashew cream/milk is a brilliant way to shake up adding them to your diet to boost serotonin. Also, try to reduce carbs, but don't cut them completely (unless you're on a sugar/carbless diabetic diet, as consuming copious amounts of carbs have been found to make depression worse. So substituting regular pasta for lentil pasta is a great way to get some extra protein, and avoid too many carbs.
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Cashews are known as the natural anti depressants, so cashew cream/milk is a brilliant way to shake up adding them to your diet to boost serotonin. Also, try to reduce carbs, but don't cut them completely (unless you're on a sugar/carbless diabetic diet, as consuming copious amounts of carbs have been found to make depression worse. So substituting regular pasta for lentil pasta is a great way to get some extra protein, and avoid too many carbs.
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Mr
Something I've found that helps is setting up a protein, veg, carbs system - i. e, Chicken, Pasta, Sweetcorn or Sausage, Peas and Carrots, Roast potato etc or Chicken, Rice, Salad and so forth
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Something I've found that helps is setting up a protein, veg, carbs system - i. e, Chicken, Pasta, Sweetcorn or Sausage, Peas and Carrots, Roast potato etc or Chicken, Rice, Salad and so forth
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New
We need more of this stuff. I want to eat healthier but all I get is bodybuilders cooking chicken and broccoli 5 different ways or a yoga lady using 10 different spices and an avocado
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We need more of this stuff. I want to eat healthier but all I get is bodybuilders cooking chicken and broccoli 5 different ways or a yoga lady using 10 different spices and an avocado
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Fiddler'sGreen
I will always second the tomato comment, homegrown heirloom tomatoes taste night and day different than store bought. Wasn't a fan of them until I had real ones
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I will always second the tomato comment, homegrown heirloom tomatoes taste night and day different than store bought. Wasn't a fan of them until I had real ones
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Rose
Please do a Basics series for Vegetarian and Vegan recipies. Im Pescetarian and you make so many red meat dishes, would love to see some more vegetable dishes.
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Please do a Basics series for Vegetarian and Vegan recipies. Im Pescetarian and you make so many red meat dishes, would love to see some more vegetable dishes.
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water
Here because after cooking various other bwb recipes my boyfriend complained that the food was too good and I was making him fat
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Here because after cooking various other bwb recipes my boyfriend complained that the food was too good and I was making him fat
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Ruler
This is all really cool but. all of that is so expensive. Guess its smaller portions of normal food and more working out
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This is all really cool but. all of that is so expensive. Guess its smaller portions of normal food and more working out
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