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GRWM & SI Swimsuit Cover Model Kate Bock - Wellness, Shoot Prep, Body Image + More - Emily DiDonato

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Rating: 4.0; Vote: 1

Welcome back to my channel :) Today my dear friend and Sports Illustrated cover model Kate Bock gets ready with me as we talk about everything from her Sports Illustrated cover to working out to overall wellness. (PSA: We both got COVID-19 tested before filming this video and ensured that we were both safe and being cautious) How have you guys been feeling lately? Do you feel that wellness is still a part of your daily or weekly routine? Do you prioritize personal wellness over other aspects of your life? Would love to hear in the comments below! Kate is also such a workout inspiration and she shares with us how she got ready for her Sports Illustrated shoot. When we first entered the industry we both struggled with figuring out a good balance between eating healthy and maintaining a workout schedule, with going on workout binges and making healthy eating a chore. But thankfully she shares how she broke that cycle and what works best for her! Do you guys have any tips and tricks on how to maintain an overall healthy eating and working out schedule? Did any of you feel like you struggled with keeping up a good rhythm whether it be pre-quarantine or during quarantine? I would love to hear about what works for all of you in the comments below! Kate also gives her tips on how to maintain productivity while being at home and how keeping up with a schedule is really helpful in starting her day. I hope you guys found this video helpful and enjoy watching it!
Date: 2022-03-15

← Model Morning Routine in The Hamptons in 2020 - Chill & Realistic Morning Routine - Emily DiDonato

Everything You Need To Know: Hormones, BC, Sex & Optimizing Health - Alisa Vitti - Emily DiDonato →

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Comments and reviews: 4

Frank
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Lucinda
You two are too adorable! I appreciate your genuine friendship and your humble attitude. You both are beautiful and unique and you made me laugh! Which during these times is vital! Thanks for sharing with us your tips for wellness and positivity! Congratulations Kate on the SI swimsuit cover! I was so happy to see the Sport being put back into the Sports Illustrated Swim Suit issue.
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Ana
I didn-t know Sports Illustrated existed before following Emily like 3 months ago, and I-m not American so I don-t really get why this is exciting or anything but I love the way Emily interviews, always makes such interesting questions and gets the best out of these beautiful women
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Mellory
Hey Emily, maybe I just overread it, but what lip product did you use. I really like the colour. Its poppin on you :) maybe Its doing the same for me ;)
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