VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Fashion, beauty and style » Alex Costa
I Trained Like Movie Actor Alexander Skarsg-rd ft. Magnus Lygdb-ck

I Trained Like Movie Actor Alexander Skarsg-rd ft. Magnus Lygdb-ck

FBTwitterReddit

video description

Rating: 4.5; Vote: 2
What are your fitness goals for this summer? You guys have been asking for fitness videos and today I'm here to deliver. In this video, celebrity trainer Magnus Lygdb-ck- who has trained tons of celebrities around the world, will be working alongside me to help you guys reach your fitness goals. Today Magnus is going to train back and shoulders with me at his new gym
Date: 2022-07-20

Comments and reviews: 14


10 things to quit for all Strong Men: -
1. Caring about what others think-
2. Not believing in yourself-
3. Not experimenting different ideas / solutions for problems (life&business)-
4. Not prioritizing your health-
5. Wasting your precious time-
6. Wanting something (instead write a plan and work towards it)-
7. Chasing meaningless relationships-
8. Wasting or draining your energy from beating your meat - -
9. Wasting time by scrolling social media-
10. Nailbiting/nailpicking habit for good (if you do it - consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life)-
Take it easy and I hope you found one thing helpful in this list.

reply

Disappointing video Alex, Alex skarsgard used PEDS during his transformation for tarzan and the north man. Advice from his trainer should not be taken, as its implied if we use this workout we will have the same results.
reply

I am glad you did a video Like this. This is a bit selfish, but I would like to see you working out with Chris Heria, he is a super-hero of his own. Anyways Great video, I will try these as soon as my school ends!
reply

Such a cool and awesome guy Magnus is. You're in good shape Alex otherwise you wouldn't be able to do what Magnus put you to do! Thank forr sharing and looking forward for some of the Magnus workouts to start!
reply

Warmup:
Assault Bike
Workout:
Farmers Walk
Wood Chop
Standing Barbell Row
Seated Pulldown - 4/10
Arm Lift Rotation
Plate Raise
Kneeling Halo
Lateral Raise
Rolling Knee Tuck

reply

This guy is the most humble person ever in the fitness industry. I mean he has trained A list celebrities like come on-. That-s insane. Love people like him - also thanks for the great content Alex -
reply

It is cool to see the Tonal used. I got one last year with a Peloton Bike plus and between the two it is all I need. I am 39 and will be in the best shape of my life when I turn 40. Love this video.
reply

Forte series clay you got on held up though out the whole workout! Lol. I used the paste today and did bench press up to 450lbs. Paste still looked good after sweating. Def a good overall product. -
reply

This NorthMan, man is it different feel. I think the live kombat is real war live kombat not just a script. Really bad stuff came out. Latin and Latinos get a raise for once gain.
reply

I was just about to go to the gym an boom this one will really help me, thanks Alex Costa for your amazing contents as always, can-t wait summer outlook book 2022 video
reply

Omg you going to look so good afterwards keep up on the amazing content and your new place looks amazing peace keep up on the great work
reply

I love how much personality was in this video. I literally laughed out loud when you said -We're bringing out the big guns now. -
reply

I realized you rarely do this kind of fitness videos. This is so good, it's so motivating not to skip our workouts!
reply

Love that it gets much more personal and showing much more personality than just standing in a studio!
reply
Add a review, comment






Other channel videos