Day 11: 30 Min EXTREME Lower Body HIIT Workout + Abs No Equipment 6 Week Shred II - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 6
Natalie
WOW! This was a lot of fun and still difficult, love the idea of mixing abs in to break it up. There is no way I could match this workout at a gym. I used to find myself skipping abs because they are my weak spot and I used the excuse I didn't want to lay on the nasty gym floor now I have no more excuses and can feel a difference. Thanks for your creativity and keeping the workouts fun!
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WOW! This was a lot of fun and still difficult, love the idea of mixing abs in to break it up. There is no way I could match this workout at a gym. I used to find myself skipping abs because they are my weak spot and I used the excuse I didn't want to lay on the nasty gym floor now I have no more excuses and can feel a difference. Thanks for your creativity and keeping the workouts fun!
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Allen
I almost finished this routine but I woke up around 2 a. m. this morning with a headache and have not been back to sleep so I ran out of gas and started getting dizzy but before that this workout was awesome can't wait to finish it along with that I haven't eaten very much calories today either so that could have contributed to the dizziness
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I almost finished this routine but I woke up around 2 a. m. this morning with a headache and have not been back to sleep so I ran out of gas and started getting dizzy but before that this workout was awesome can't wait to finish it along with that I haven't eaten very much calories today either so that could have contributed to the dizziness
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Laura
I am a nocturnist at a level one trauma hospital. I have gotten in such good shape with your workouts that I can sprint up stairs and across the hospital to report to code blue situations. and still have the stamina to save a life. Thanks to you, my patients are more likely to survive!
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I am a nocturnist at a level one trauma hospital. I have gotten in such good shape with your workouts that I can sprint up stairs and across the hospital to report to code blue situations. and still have the stamina to save a life. Thanks to you, my patients are more likely to survive!
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piccola
Your finishers are always insanely deadly. but i love the pain you walk us through. cause i know after all you are doing it for our benefit. thank you sir for making us strong and beautiful inside and outside.
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Your finishers are always insanely deadly. but i love the pain you walk us through. cause i know after all you are doing it for our benefit. thank you sir for making us strong and beautiful inside and outside.
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FunkyBolt
I am surprised with the quality and the quantity of your workouts, please keep going! Some static exercises might be really interesting too, like in the training of cirque du soleil
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I am surprised with the quality and the quantity of your workouts, please keep going! Some static exercises might be really interesting too, like in the training of cirque du soleil
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nagesh
Aha leg bodyweight workouts are hell lot better than with weights, loved the ab sessions also in between. Great workout mate
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Aha leg bodyweight workouts are hell lot better than with weights, loved the ab sessions also in between. Great workout mate
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