The Best Time to Eat Protein for Muscle Growth (not what you think)
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Date: 2022-04-12
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Comments and reviews: 8
Mr
The best time is never. It destroys your kidneys, pancreas liver its so acid so it causes calcification throughout the whole body which causes all diseases ever known. It makes you insulin resistant which causes diabetes 1&2 because it makes the pancreas work so hard it also makes your igf levels go up that alone causes cancer growth it makes your vitamin d levels very low etc etc and so on and so on
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The best time is never. It destroys your kidneys, pancreas liver its so acid so it causes calcification throughout the whole body which causes all diseases ever known. It makes you insulin resistant which causes diabetes 1&2 because it makes the pancreas work so hard it also makes your igf levels go up that alone causes cancer growth it makes your vitamin d levels very low etc etc and so on and so on
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Roshak
Didn't really answer the question for IF (2MAD) people. Or was that implying that they shouldn't do it for optimal MPS? Since spreading the daily protein through more than 2 meals is necessary? What about GH in fasting state (which has been shown to prohibit MPB at some point?
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Didn't really answer the question for IF (2MAD) people. Or was that implying that they shouldn't do it for optimal MPS? Since spreading the daily protein through more than 2 meals is necessary? What about GH in fasting state (which has been shown to prohibit MPB at some point?
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Jenn
Lot-s of hating on the new guy- I don-t care who gives me great information- I just want accurate and science backed knowledge to apply towards my fitness goals. I eat 250. - 300 grams of protein every day- it was perfect advice for me to spread it out across 3-4 meals per day.
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Lot-s of hating on the new guy- I don-t care who gives me great information- I just want accurate and science backed knowledge to apply towards my fitness goals. I eat 250. - 300 grams of protein every day- it was perfect advice for me to spread it out across 3-4 meals per day.
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Marc
Don-t agree with the before bed. I have a difficult time sleeping well if I eat anything, no matter how big or small the portion. My body just doesn-t want to sleep when eating before bed.
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Don-t agree with the before bed. I have a difficult time sleeping well if I eat anything, no matter how big or small the portion. My body just doesn-t want to sleep when eating before bed.
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Stagpipes
Give it about 3-5 more eps & we-ll forget about the other guys.
Unrelated, I can-t be the only one who thinks the guy in yellow looks like Baker Mayfield?
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Give it about 3-5 more eps & we-ll forget about the other guys.
Unrelated, I can-t be the only one who thinks the guy in yellow looks like Baker Mayfield?
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Chris
Chef tip- use your finger to remove all the egg white from the shell. 99% of people throw a gram of protein away per egg or drag it across the kitchen counter.
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Chef tip- use your finger to remove all the egg white from the shell. 99% of people throw a gram of protein away per egg or drag it across the kitchen counter.
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mohit
But whey protein shakes have synthetic protein which only stimulates hormones and is bogus protein. it destroys liver. you should watch movie Game Changers
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But whey protein shakes have synthetic protein which only stimulates hormones and is bogus protein. it destroys liver. you should watch movie Game Changers
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Spike
Thanks for putting out these great videos! You guys are definitely making a difference in the fitness community. Keep it up!
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Thanks for putting out these great videos! You guys are definitely making a difference in the fitness community. Keep it up!
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