How to Eat for More Vascularity (VEIN GAINS)
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Date: 2022-04-22
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Comments and reviews: 10
Roseanne
Why not make videos to help women gain muscle? I heard there are supplements that hinder the chemical that women have putting a cap on their muscle growth. Ceylon cinnamon helps with muscle growth too. I heard that women can have shorter rest times between reps & need more fats in their diet than men.
So, women have a harder time getting sculped & strong? What can we do different than men to get ripped & strong naturally & as fast as possible?
reply
Why not make videos to help women gain muscle? I heard there are supplements that hinder the chemical that women have putting a cap on their muscle growth. Ceylon cinnamon helps with muscle growth too. I heard that women can have shorter rest times between reps & need more fats in their diet than men.
So, women have a harder time getting sculped & strong? What can we do different than men to get ripped & strong naturally & as fast as possible?
reply
Rima
youre playing us, you are vascular so you are saying that youre diet made you this way? nope im bigger stronger bulkier than you and have no viens and i look far better then you some people are vascular some aint i think if youre skinny like you the viens and muscles have no room to hide in, viens make dudes look ugly ask a woman they dont like cuts and viens why would they
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youre playing us, you are vascular so you are saying that youre diet made you this way? nope im bigger stronger bulkier than you and have no viens and i look far better then you some people are vascular some aint i think if youre skinny like you the viens and muscles have no room to hide in, viens make dudes look ugly ask a woman they dont like cuts and viens why would they
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Rima
heres my challenge to you since youre telling us all this stuff in youre videos, get big, you try get big pal get to 100 kg you cant do it or you would of done it long ago, you can always get smaller once youre big but you cant always get big when youre small, i think youre just making the most of what you are, i went from 67 kg up to 97 kg i know how to do it it wasnt easy
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heres my challenge to you since youre telling us all this stuff in youre videos, get big, you try get big pal get to 100 kg you cant do it or you would of done it long ago, you can always get smaller once youre big but you cant always get big when youre small, i think youre just making the most of what you are, i went from 67 kg up to 97 kg i know how to do it it wasnt easy
reply
Frank
Jeff, I'm 42 years old I am 210 pounds as of now. 6 wks ago I started at 245. I'm on a 16/8 intermittent fasting diet at this time. My question is should I start adding an OTC DHEA into my daily supplementation, diet and exercise and what would the effects be. I'm having trouble with lower belly fat, low on energy etc. I look forward to hearing from you on this question
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Jeff, I'm 42 years old I am 210 pounds as of now. 6 wks ago I started at 245. I'm on a 16/8 intermittent fasting diet at this time. My question is should I start adding an OTC DHEA into my daily supplementation, diet and exercise and what would the effects be. I'm having trouble with lower belly fat, low on energy etc. I look forward to hearing from you on this question
reply
Tony
Not sure of my body fat %still have a gut 38 yr old, 5'9. 5-180lbs changed my diet higher protein, very little sugar and lots of vegtables, working out, and a pre workout everyday before work. I am a concrete finisher. My veins are starting to pop everywhere and i got to be over 20%for sure yet but getting leaner and more muscular all the time
reply
Not sure of my body fat %still have a gut 38 yr old, 5'9. 5-180lbs changed my diet higher protein, very little sugar and lots of vegtables, working out, and a pre workout everyday before work. I am a concrete finisher. My veins are starting to pop everywhere and i got to be over 20%for sure yet but getting leaner and more muscular all the time
reply
Carlo
When ever I hear Eye of the Tiger I think of Sly. it STILL GIVES me Goose bumps, NO MAN can say some how Sly has not gotten you stoked when he is on that screen! I do eat like you say, I am not fond of peanuts but I LOVE Salmon, any fish, I eat spinach, sweet potatoes, lots of rice and at 155 5ft. 11 I want that hella crazy vascular look.
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When ever I hear Eye of the Tiger I think of Sly. it STILL GIVES me Goose bumps, NO MAN can say some how Sly has not gotten you stoked when he is on that screen! I do eat like you say, I am not fond of peanuts but I LOVE Salmon, any fish, I eat spinach, sweet potatoes, lots of rice and at 155 5ft. 11 I want that hella crazy vascular look.
reply
James
Do you have any advise for a single dad, career firefighter that doesn't have anytime for the gym. Sleep/rest is a rare commodity for a 24 hr on 48 off shift. I've dropped about 44 lbs in the past 6 months with calisthenics at home and the station and with the 1 hour of PT I have at the gym on duty. Any further advise would be great tho
reply
Do you have any advise for a single dad, career firefighter that doesn't have anytime for the gym. Sleep/rest is a rare commodity for a 24 hr on 48 off shift. I've dropped about 44 lbs in the past 6 months with calisthenics at home and the station and with the 1 hour of PT I have at the gym on duty. Any further advise would be great tho
reply
Austin
Idk if it goes for everyone, but I have been working out for the past 4 weeks, no speacil diet to achieve vascularity and veins are coming in good, and they say watch ur diet and what u eat, cause it won-t work? But I-m getting bigger muscles and more veins without a special diet. So I-m confused
reply
Idk if it goes for everyone, but I have been working out for the past 4 weeks, no speacil diet to achieve vascularity and veins are coming in good, and they say watch ur diet and what u eat, cause it won-t work? But I-m getting bigger muscles and more veins without a special diet. So I-m confused
reply
Nick
So now the purpose of exersize and good nutrition is not to be healthy but to get bigger veins? And since when having big veins on your hands or chest looks nice for your appearance? Guys invest on long term good health, not muscles. Most bodybuilders are dead by the age of 60.
reply
So now the purpose of exersize and good nutrition is not to be healthy but to get bigger veins? And since when having big veins on your hands or chest looks nice for your appearance? Guys invest on long term good health, not muscles. Most bodybuilders are dead by the age of 60.
reply
Carrot
why are some fat people vascular? My dad is obese but his arm is veiny as hell (is it because he works carpentry and lifts heavy things everyday)
Also My forearm veins show, and you can feel them, but they don't pop. Why is that? You can even see the vein in my bicepts
reply
why are some fat people vascular? My dad is obese but his arm is veiny as hell (is it because he works carpentry and lifts heavy things everyday)
Also My forearm veins show, and you can feel them, but they don't pop. Why is that? You can even see the vein in my bicepts
reply
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