How To Overcome Emotional Hunger
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Date: 2024-12-23
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Comments and reviews: 20
yoonkim4508
So, I'm going to talk to you about my friends. So me and my friend have been friends for about two years. We're both a little crazy sometimes and do something we didn't mean to do sometimes. She's been a bit mean and calling people betrayers if we don't eat lunch and be together during reccess. I brought it up to her one day, and she tried defending her actions by saying that she desevered it. But frankly, that was not true. The friend she called a traitor was very nice and she just missed reccess for one day to hang out with a few other friends. But my friend started calling her a betraitor and starting rehearsing what she will do the next time she sees the nice friends. She was like we're going to ignore her for the next 1 and a half day without her having a clue and said that she would ignore her 2 months after our break. But i felt really bad because we were the main friends that the nice friend hung out with and talked to. We also all agreed to do a group project before, but they continued to brush the nice friend off. I forgot what we talked out before until the nice friend told me to tell that friend something. I was shocked and remember right then. I continued to talked to her against the anger from that friend and told her what happen. She got pissed because she didn't go to the reccess for one day. The next day that friend and the nice friend made up but I felt weird because this had happened before and that friend also has talked to nice friend behind her back that shes a bad friend. I'm also afraid that she does that to me too. But i also have these to friends how said that friend was a jerk. I didn't like this happening because i was friends with them and with that friend. But after those friends told me that, that friend told me that she wanted gang up to ignore the nice friend and another friend. I told her that i would think about but in reality in my head I was hell no! But I want you, Psych2Go, to give me some advice about this because I don't know about that friend.
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So, I'm going to talk to you about my friends. So me and my friend have been friends for about two years. We're both a little crazy sometimes and do something we didn't mean to do sometimes. She's been a bit mean and calling people betrayers if we don't eat lunch and be together during reccess. I brought it up to her one day, and she tried defending her actions by saying that she desevered it. But frankly, that was not true. The friend she called a traitor was very nice and she just missed reccess for one day to hang out with a few other friends. But my friend started calling her a betraitor and starting rehearsing what she will do the next time she sees the nice friends. She was like we're going to ignore her for the next 1 and a half day without her having a clue and said that she would ignore her 2 months after our break. But i felt really bad because we were the main friends that the nice friend hung out with and talked to. We also all agreed to do a group project before, but they continued to brush the nice friend off. I forgot what we talked out before until the nice friend told me to tell that friend something. I was shocked and remember right then. I continued to talked to her against the anger from that friend and told her what happen. She got pissed because she didn't go to the reccess for one day. The next day that friend and the nice friend made up but I felt weird because this had happened before and that friend also has talked to nice friend behind her back that shes a bad friend. I'm also afraid that she does that to me too. But i also have these to friends how said that friend was a jerk. I didn't like this happening because i was friends with them and with that friend. But after those friends told me that, that friend told me that she wanted gang up to ignore the nice friend and another friend. I told her that i would think about but in reality in my head I was hell no! But I want you, Psych2Go, to give me some advice about this because I don't know about that friend.
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psych2go
Thank you Psych2go, by the way. This video indeed resonates with me.
1. I actually wanna know this as well. Why do my brain knows that having a romantic relationship is just a gratification of a thing that only lasts for 6 - 12 months and still crave for it. Why does my mind try to make relationships (that often fail) through telepathy without running away knowing it's painful Why can't I stop feeling sorry about the things went wrong (also a part of it could be intimacy issues but not one of the largest proportions of it)
2. Honestly, the friends make it worse and it's clear that they're pretending to show that they're busy, I think I can only point out only of the friends who's actually not that way at the moment. Somehow, I don't know.
3. Yeah. I do agree with this and it really comforts but only when we're capable of volunteering. When, we feel like we wanna do something but if something unknown still bothers, it's really uncomfortable to face.
4. Ah ha.
5. Thank you! I never knew about gratitude journal, somehow, in general, it's true that I feel happy by showing gratitude but really feel more hurt if I feel I didn't show it where I should have shown it later.
6. Yeah, as someone who kinda walked out from the internal prison especially with biblical narratives, I feel better now and get the support that I need while disregarding all the hatred I get according to societal expectations. Somehow, it's not that surprising most of the time sadly. Somehow, better than before.
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Thank you Psych2go, by the way. This video indeed resonates with me.
1. I actually wanna know this as well. Why do my brain knows that having a romantic relationship is just a gratification of a thing that only lasts for 6 - 12 months and still crave for it. Why does my mind try to make relationships (that often fail) through telepathy without running away knowing it's painful Why can't I stop feeling sorry about the things went wrong (also a part of it could be intimacy issues but not one of the largest proportions of it)
2. Honestly, the friends make it worse and it's clear that they're pretending to show that they're busy, I think I can only point out only of the friends who's actually not that way at the moment. Somehow, I don't know.
3. Yeah. I do agree with this and it really comforts but only when we're capable of volunteering. When, we feel like we wanna do something but if something unknown still bothers, it's really uncomfortable to face.
4. Ah ha.
5. Thank you! I never knew about gratitude journal, somehow, in general, it's true that I feel happy by showing gratitude but really feel more hurt if I feel I didn't show it where I should have shown it later.
6. Yeah, as someone who kinda walked out from the internal prison especially with biblical narratives, I feel better now and get the support that I need while disregarding all the hatred I get according to societal expectations. Somehow, it's not that surprising most of the time sadly. Somehow, better than before.
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EpsilonBlue-c7b
I really needed this one today. Didn't sleep well, was tired and cranky all day. One of my things is doing the cleaning in the house. It not only needs to get done, but is my contribution to the community, since I live in a house with several others. We all do our part, but I go above and beyond with things like cleaning windows, door frames, mopping the floor and stuff most people don't regularly think of. I live a very solitary social life, but usually make a point of spending a few minutes here and there throughout the day chatting with the guys and making jokes before I once again return to my room for 2 hours. It's a delicate balance I have going on here. I also regain energy by reading books, which I have plenty of. I'm an INTJ, if you're curious.
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I really needed this one today. Didn't sleep well, was tired and cranky all day. One of my things is doing the cleaning in the house. It not only needs to get done, but is my contribution to the community, since I live in a house with several others. We all do our part, but I go above and beyond with things like cleaning windows, door frames, mopping the floor and stuff most people don't regularly think of. I live a very solitary social life, but usually make a point of spending a few minutes here and there throughout the day chatting with the guys and making jokes before I once again return to my room for 2 hours. It's a delicate balance I have going on here. I also regain energy by reading books, which I have plenty of. I'm an INTJ, if you're curious.
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MareaRayneOleander
When emotional hunger strikes me, the same strategies never work twice. I always need something different every single time. Of course the one thing i know for certain keeps me feeling better is something that's damn near impossible.
How do you convince someone that you share living space with to completely stop talking to you
When hearing their voice triggers your ptsd that that person doesn't believe you have, how do you tell them to stop How do you regain composure after those wayward interactions How can you stop getting triggered by the mere sound of someone's voice when they won't stop talking to you no matter how much you pull away and clearly do not want to interact with them
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When emotional hunger strikes me, the same strategies never work twice. I always need something different every single time. Of course the one thing i know for certain keeps me feeling better is something that's damn near impossible.
How do you convince someone that you share living space with to completely stop talking to you
When hearing their voice triggers your ptsd that that person doesn't believe you have, how do you tell them to stop How do you regain composure after those wayward interactions How can you stop getting triggered by the mere sound of someone's voice when they won't stop talking to you no matter how much you pull away and clearly do not want to interact with them
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psych2go
i yearn for love and connection because i dont have it. i love myself but its not the same as love from another. the only way to satiate that hunger is to receive love and connection sometimes it is exactly what i need i am isolated and alone and it hurts and its not healthy, no amount of mindfulness or self love will help this when its love you need. i am content with my efforts i love and respect myself but i still need friends and a lover because im human and humans need connection as we are social beings none of us can truly be alone it is against our nature
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i yearn for love and connection because i dont have it. i love myself but its not the same as love from another. the only way to satiate that hunger is to receive love and connection sometimes it is exactly what i need i am isolated and alone and it hurts and its not healthy, no amount of mindfulness or self love will help this when its love you need. i am content with my efforts i love and respect myself but i still need friends and a lover because im human and humans need connection as we are social beings none of us can truly be alone it is against our nature
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MarleyLeMar
I was an unwanted child and always treated that way. I dissociated a lot. As I survived and grew stronger, I turned to my Creator and Power higher than my toxic parents. I felt a sense of divine love, and it has grown. It's not simplistic or easy, not hollow platitudes, or pseudo friendships. For me, it's what truth feels like. I don't have a soft place to fall in my relationships, but I do feel truly loved and I feel authentic. I hope this may help someone who needs to hear it. Everyone has a path, and I think yours isn't finished yet. I hope I'm right.
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I was an unwanted child and always treated that way. I dissociated a lot. As I survived and grew stronger, I turned to my Creator and Power higher than my toxic parents. I felt a sense of divine love, and it has grown. It's not simplistic or easy, not hollow platitudes, or pseudo friendships. For me, it's what truth feels like. I don't have a soft place to fall in my relationships, but I do feel truly loved and I feel authentic. I hope this may help someone who needs to hear it. Everyone has a path, and I think yours isn't finished yet. I hope I'm right.
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_Geist
you can do all the other advice til you're at death's door, but reaching out to friends and/or strangers who make it abundantly clear they feel no responsibility to care about your needs, will never feed the starvation of missing connections with family and friends you need to be able to trust in order to build a life for yourself. making new friends over old wounds rocks boats and causes drama that there is just no energy left to contend with. isolation is literally the only safety from the hurricane of everyone else's self-obsession outside.
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you can do all the other advice til you're at death's door, but reaching out to friends and/or strangers who make it abundantly clear they feel no responsibility to care about your needs, will never feed the starvation of missing connections with family and friends you need to be able to trust in order to build a life for yourself. making new friends over old wounds rocks boats and causes drama that there is just no energy left to contend with. isolation is literally the only safety from the hurricane of everyone else's self-obsession outside.
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kayleighdriessen
This month my cat who has been with me and my family for 18 years had passed away and on his absence I realized how his companionship has brought me alot of emotional fulfillment like he was my guardian angel in disguise, the kind of emotional connection I wish I wish I could establish with another human seen as how modern society struggles to remember what we are really meant to prioritize instead of money and status and popularity. Recently we got a new kitten for whom we are ready to give him the best life possible once more.
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This month my cat who has been with me and my family for 18 years had passed away and on his absence I realized how his companionship has brought me alot of emotional fulfillment like he was my guardian angel in disguise, the kind of emotional connection I wish I wish I could establish with another human seen as how modern society struggles to remember what we are really meant to prioritize instead of money and status and popularity. Recently we got a new kitten for whom we are ready to give him the best life possible once more.
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321GhostRider123
That Video just naild my situation. What do you do if the only reason to wake up and stand up is the reason that this is just how you do things I feel so alone my chest screams please someone hug me and hold me thight and yet i'm too shy and introverted i can't manage to talk to anyone outside and all the dating app's just don't work. I just want it to stop. I recently start crying just out of no where so i don't even want to leave my apartment anymore cause i don't want anyone looking at a 31 year old man crying like a kid.
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That Video just naild my situation. What do you do if the only reason to wake up and stand up is the reason that this is just how you do things I feel so alone my chest screams please someone hug me and hold me thight and yet i'm too shy and introverted i can't manage to talk to anyone outside and all the dating app's just don't work. I just want it to stop. I recently start crying just out of no where so i don't even want to leave my apartment anymore cause i don't want anyone looking at a 31 year old man crying like a kid.
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zekkangames5019
You know often I see these videos sometimes it's interesting to here about some of the stuff that gets talked about but the ones that I resonate with always end up leaving me feeling either depressed or borderline depressed cause it's like you implie if you try these things these problems will get better and idk very often it's very much easier said then done maybe make a video on how to deal with this would be interesting to hear about though
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You know often I see these videos sometimes it's interesting to here about some of the stuff that gets talked about but the ones that I resonate with always end up leaving me feeling either depressed or borderline depressed cause it's like you implie if you try these things these problems will get better and idk very often it's very much easier said then done maybe make a video on how to deal with this would be interesting to hear about though
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Yukajoseph
Cool-videos! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don’t know why I’m sharing this, (but I really miss him)
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Cool-videos! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don’t know why I’m sharing this, (but I really miss him)
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Zanthum
Be careful with the things that you have exercise. It's not reasons for someone to like you. That can quickly dig the pit deeper when paired with a desire for a partner if not careful. It can lead to questioning if there is some other thing about yourself that pushes people away in spite of all you have to offer. THIS IS NOT TRUE. I have been falling into this pit myself the past few weeks so wanted to give the warning to others.
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Be careful with the things that you have exercise. It's not reasons for someone to like you. That can quickly dig the pit deeper when paired with a desire for a partner if not careful. It can lead to questioning if there is some other thing about yourself that pushes people away in spite of all you have to offer. THIS IS NOT TRUE. I have been falling into this pit myself the past few weeks so wanted to give the warning to others.
reply
pvpjon2300
Psych2Go i have had intamate activitees with a person but i didnt feel a romantical connection and now they are hurting because they got attached and i feel horrible about it because i regrett evrything and i dont know what to do because im getting the overwhealming feeling to just stop doing anything and just push away peapole. please make a video on this or something cause i really dont know what to do.
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Psych2Go i have had intamate activitees with a person but i didnt feel a romantical connection and now they are hurting because they got attached and i feel horrible about it because i regrett evrything and i dont know what to do because im getting the overwhealming feeling to just stop doing anything and just push away peapole. please make a video on this or something cause i really dont know what to do.
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RayPeng-07
The only emotional first aid kit which I have, is this chanel. And yea I have all this mentioned in the video, but in my case it is the need of connection But not any kind of connection. I mean a special, deeper and healthy ones. BUT on the other hand I actually don't feel lonely. It is a need in connection in an actual partnership. BUT some complicated life obstacles causes that I can't have it.
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The only emotional first aid kit which I have, is this chanel. And yea I have all this mentioned in the video, but in my case it is the need of connection But not any kind of connection. I mean a special, deeper and healthy ones. BUT on the other hand I actually don't feel lonely. It is a need in connection in an actual partnership. BUT some complicated life obstacles causes that I can't have it.
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A55a551n
Timestamps
1. Understand your emotional hunger 1: 10
2. Create an emotional first aid kit 1: 59
3. Declutter your daily life 2: 43
4. Fill someone else's cup 3: 27
5. Practice mindfulness to soothe the ache 4: 07
6. Have an attitude of gratitude 4: 51
7. Strengthen existing relationships 5: 29
Hope this helps you out. Hope you have a nice day. Sorry this is so late.
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Timestamps
1. Understand your emotional hunger 1: 10
2. Create an emotional first aid kit 1: 59
3. Declutter your daily life 2: 43
4. Fill someone else's cup 3: 27
5. Practice mindfulness to soothe the ache 4: 07
6. Have an attitude of gratitude 4: 51
7. Strengthen existing relationships 5: 29
Hope this helps you out. Hope you have a nice day. Sorry this is so late.
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psych2go
I always chatted my friend to hang outside for lunch cuz I feel isolated of my family members are difficult in housechores but he seems nice and amused that he shared me some good conversations about his hobbies and interests and another friend who always talked to me about cosplay events to wear but he shared some good laughter in positive ways to feel joyful than my family and relatives
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I always chatted my friend to hang outside for lunch cuz I feel isolated of my family members are difficult in housechores but he seems nice and amused that he shared me some good conversations about his hobbies and interests and another friend who always talked to me about cosplay events to wear but he shared some good laughter in positive ways to feel joyful than my family and relatives
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ashleyklump4638
Id like to comment about #4. Trying to fill someone else's cup while your cup is low or near empty isn't exactly a good idea. It can be more exhausting and can suck energy that you need to care for yourself. I am not saying its a completely bad idea. But, I would do a self check/self care to make sure you can before you work on filling another cup.
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Id like to comment about #4. Trying to fill someone else's cup while your cup is low or near empty isn't exactly a good idea. It can be more exhausting and can suck energy that you need to care for yourself. I am not saying its a completely bad idea. But, I would do a self check/self care to make sure you can before you work on filling another cup.
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lil_cinnamoroll
Hi psych2go! I'm 15 years old and have been A HUGE FAN since I was 12! So, for the past couple of months, I've been dealing with social media addiction. It's something that felt like an escape at first, but now it's taking over my life. Can you please make a video on how to stop this addiction/ how to live in the real world without it
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Hi psych2go! I'm 15 years old and have been A HUGE FAN since I was 12! So, for the past couple of months, I've been dealing with social media addiction. It's something that felt like an escape at first, but now it's taking over my life. Can you please make a video on how to stop this addiction/ how to live in the real world without it
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MothproofKT
The thing about these videos is they mean well, but the suggestions can’t be used by some of us.
I just wish I had answers for how to feel differently in my situation.
Anyone here in the comments, I hope they help in some way and you’re able to gain a little relief from your pain.
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The thing about these videos is they mean well, but the suggestions can’t be used by some of us.
I just wish I had answers for how to feel differently in my situation.
Anyone here in the comments, I hope they help in some way and you’re able to gain a little relief from your pain.
reply
TheDecadenza
Unfortunately I am insatiable
I've tried filling the cups of others just to be begged for more
In turn nobody has been able to give me enough
I can't list anything I an happy about or grateful for
I have not gotten any better even by helping others or trying to help myself
reply
Unfortunately I am insatiable
I've tried filling the cups of others just to be begged for more
In turn nobody has been able to give me enough
I can't list anything I an happy about or grateful for
I have not gotten any better even by helping others or trying to help myself
reply
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