9 Habits To Stay Happy
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Date: 2023-08-20
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Comments and reviews: 21
Brigette
I hung out with someone over their house unexpectedly. I and my Mom went to drop something off to the Mom and I and her son hung out since she let us in.
I never liked him and always forgot anytime he was around, but I cant deny how I felt after.
I was there for about 45 minutes and those minutes actually changed my attitude for days.
I felt weirdly comfortable and I wasnt overthinking. Thats highly unusual for someone with an Anxiety Disorder. I dont have any friends and never really had a conversation with anyone outside of my parents. But I actually had a conversation with him.
My Dad said to my Mom before that when I came home after I hung out with him that I was smiling like I havent in a year.
My Mom said when I was leaving he made a sad face and when I said Id come back, he was looking at me smiling. Now he was talking too but hes normally quiet. My Mom said his Mom told her that he wanted to stop going to the homeschooling group from which is how I know him. But now he seems to be signing up to all the upcoming events.
Im scared to see him again (since I havent seen him since then) because I feel everything will be the same and he wont talk to me much. I will say hi but if he seems uninterested in talking to me I wont say more. I always think everyone doesnt like me and if they seem to, its just cuz theyre nice and polite.
What should I do? He made me happy when I did talk to him and my Mom says he liked talking to me and was sad I had to leave, but I still cant help but feel like Im bothering him if I talk to him again.
Also my Mom is scaring me. She keeps saying I dont want to say this while talking about him but never continuing. She keeps saying it while smirking too. Help, I have no idea what shes thinking or wants to say.
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I hung out with someone over their house unexpectedly. I and my Mom went to drop something off to the Mom and I and her son hung out since she let us in.
I never liked him and always forgot anytime he was around, but I cant deny how I felt after.
I was there for about 45 minutes and those minutes actually changed my attitude for days.
I felt weirdly comfortable and I wasnt overthinking. Thats highly unusual for someone with an Anxiety Disorder. I dont have any friends and never really had a conversation with anyone outside of my parents. But I actually had a conversation with him.
My Dad said to my Mom before that when I came home after I hung out with him that I was smiling like I havent in a year.
My Mom said when I was leaving he made a sad face and when I said Id come back, he was looking at me smiling. Now he was talking too but hes normally quiet. My Mom said his Mom told her that he wanted to stop going to the homeschooling group from which is how I know him. But now he seems to be signing up to all the upcoming events.
Im scared to see him again (since I havent seen him since then) because I feel everything will be the same and he wont talk to me much. I will say hi but if he seems uninterested in talking to me I wont say more. I always think everyone doesnt like me and if they seem to, its just cuz theyre nice and polite.
What should I do? He made me happy when I did talk to him and my Mom says he liked talking to me and was sad I had to leave, but I still cant help but feel like Im bothering him if I talk to him again.
Also my Mom is scaring me. She keeps saying I dont want to say this while talking about him but never continuing. She keeps saying it while smirking too. Help, I have no idea what shes thinking or wants to say.
reply
Princess
I am at the point in my life where this is the first time Im able to tick off all the boxes of a checklist about happiness. Im so grateful for my peace of mind right now. Simce I got to this place I swear Im. Not going back to my old mentality. If youre wondering what happened to me, nothing much really. I just found a video about Slow Living and relistened to the Tao Te Ching audiobook here in YT and there I was, feeling stronger, more resilient, much grateful, back yo being sociable, not envious anymore, feeling much much braver, its a lot of positive feeling really. I dont mean to boast at all. Im just being honest and I hope this can help others too. Since then, i continue ti listen about Stoicism and Taoism everyday. It keeps me grounded and have the virtues that help me live my life better for myself.
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I am at the point in my life where this is the first time Im able to tick off all the boxes of a checklist about happiness. Im so grateful for my peace of mind right now. Simce I got to this place I swear Im. Not going back to my old mentality. If youre wondering what happened to me, nothing much really. I just found a video about Slow Living and relistened to the Tao Te Ching audiobook here in YT and there I was, feeling stronger, more resilient, much grateful, back yo being sociable, not envious anymore, feeling much much braver, its a lot of positive feeling really. I dont mean to boast at all. Im just being honest and I hope this can help others too. Since then, i continue ti listen about Stoicism and Taoism everyday. It keeps me grounded and have the virtues that help me live my life better for myself.
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Mo
Thanks for the video. I do many of these things. I would say overall Im a pretty happy person. I wake up, pray, gratitude, meditate. Exercise, then listen to positive affirmations and motivational videos before work. Although work can be stressful, I do not allow it to take over my day. I take short breaks, take a walk, get some quiet time. At the end of the day, I think about the wonderful things that happened throughout my day. There is always something to be grateful for.
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Thanks for the video. I do many of these things. I would say overall Im a pretty happy person. I wake up, pray, gratitude, meditate. Exercise, then listen to positive affirmations and motivational videos before work. Although work can be stressful, I do not allow it to take over my day. I take short breaks, take a walk, get some quiet time. At the end of the day, I think about the wonderful things that happened throughout my day. There is always something to be grateful for.
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dieu
thank you for your calm music and a soft voice. I recently feel bad about myself out of thin air and I'm so inconfident about my self image. Your video shows up and reminds me of things I know (but sometimes forgot during my grow up journey) I can do to make my little day better.
First practicing it by giving grateful comment with your video.
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thank you for your calm music and a soft voice. I recently feel bad about myself out of thin air and I'm so inconfident about my self image. Your video shows up and reminds me of things I know (but sometimes forgot during my grow up journey) I can do to make my little day better.
First practicing it by giving grateful comment with your video.
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Nirasha
Actually I like laughing playing running with children. It's giving unlimited joy, it's make me healthy, no more worried. Because of children giving us something what ever we can't getting with growing up anyone. That how they trust, smile, I never know how it's explain.
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Actually I like laughing playing running with children. It's giving unlimited joy, it's make me healthy, no more worried. Because of children giving us something what ever we can't getting with growing up anyone. That how they trust, smile, I never know how it's explain.
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One
While hearing I realized I wasn't listening because I was just savoring the moment of me and my crush working together today. And as I was wondering if it's a bad thing my whole mood, thoughts, feelings and heart feel good and happy.
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While hearing I realized I wasn't listening because I was just savoring the moment of me and my crush working together today. And as I was wondering if it's a bad thing my whole mood, thoughts, feelings and heart feel good and happy.
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ClaudeVanguard
I find that exercising, appreciating the small things you have, going with the flow(living in the present) and spending time with nature is the most effective, also don't forget coffee and milk tea!
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I find that exercising, appreciating the small things you have, going with the flow(living in the present) and spending time with nature is the most effective, also don't forget coffee and milk tea!
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BHANU
I love to add nature exposure I'm a nature person but in the past few years i felt like I've lost myself when i was a kid i love to play in parks and walk barefoot on green grass.
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I love to add nature exposure I'm a nature person but in the past few years i felt like I've lost myself when i was a kid i love to play in parks and walk barefoot on green grass.
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Tadam
I am grateful for my few friends, i am grateful for roof, clothing and food and shelter, i am thankful for my mother, sisters and my loved ones, i thankful for my husband
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I am grateful for my few friends, i am grateful for roof, clothing and food and shelter, i am thankful for my mother, sisters and my loved ones, i thankful for my husband
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Arina
I've started exercising in the morning recently. Think it helps me a lot to begin my day in a good moodAnd walking in the park is a very helpful thing for my mood too
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I've started exercising in the morning recently. Think it helps me a lot to begin my day in a good moodAnd walking in the park is a very helpful thing for my mood too
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Samar
Kindly be informed that you speak very fast? Really very fast
Is it possible to speak more slowly? I didn't mean in slow way, I meant more slowly
Thank you
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Kindly be informed that you speak very fast? Really very fast
Is it possible to speak more slowly? I didn't mean in slow way, I meant more slowly
Thank you
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me
Now in the aspect of value it coulda been water used something everyone still needs. instead of money. or how bout air or even jasper chrysolyte
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Now in the aspect of value it coulda been water used something everyone still needs. instead of money. or how bout air or even jasper chrysolyte
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Rainy
I love psych2go! I have grown so much and have learned so much after actually doing these things I find happiness in even such small things.
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I love psych2go! I have grown so much and have learned so much after actually doing these things I find happiness in even such small things.
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borntwobeealive
I had to watch it twice because the first time I was heavily distracted by the ultra cuteness of the video, and wasn't listening
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I had to watch it twice because the first time I was heavily distracted by the ultra cuteness of the video, and wasn't listening
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me
An as for my friend. well i forgive him i dont think he meant it or knew an we ALL MAKE MISTAKES BIG AN SMALL I STILL WANT HIM IN MY LIFE.
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An as for my friend. well i forgive him i dont think he meant it or knew an we ALL MAKE MISTAKES BIG AN SMALL I STILL WANT HIM IN MY LIFE.
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Hikari
I have pretty normal life no big problem but still I don't know why I feel everything meaningless I just don't want to feel like this
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I have pretty normal life no big problem but still I don't know why I feel everything meaningless I just don't want to feel like this
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Ete
Yeah! Of course, that's the option how to be feeling happy don't care what is the problem it easy to hundle and adjust and accepted
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Yeah! Of course, that's the option how to be feeling happy don't care what is the problem it easy to hundle and adjust and accepted
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Natural
Just getting passed an emotional trigger and hoping to grow from the new awareness of said trigger. Thanks for this video.
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Just getting passed an emotional trigger and hoping to grow from the new awareness of said trigger. Thanks for this video.
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Ainun
Surely having sleep deprivation makes someone be vulnerable cause enough sleep time thrives on physical recovery
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Surely having sleep deprivation makes someone be vulnerable cause enough sleep time thrives on physical recovery
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Nebster
Okay but the animation is SUPER cute! It made me feel so happy haha! Looks like I love seeing cute things
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Okay but the animation is SUPER cute! It made me feel so happy haha! Looks like I love seeing cute things
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Psych2Go
Have you been feeling down lately? Comment below so we can all acknowledge our feelings and get better.
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Have you been feeling down lately? Comment below so we can all acknowledge our feelings and get better.
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